Senaste mat & motionsinförande
| juni 2019 |
| tor 27: |
1563 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,87g |
|
105,85g |
|
42,25g |
|
-
|
-
|
| mån 24: |
1730 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
122,81g |
|
102,61g |
|
52,35g |
|
-
|
-
|
| tis 11: |
2337 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
176,27g |
|
127,21g |
|
69,75g |
|
-
|
-
|
| mån 3: |
1878 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
127,08g |
|
124,36g |
|
61,99g |
|
-
|
-
|
| sön 2: |
2484 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
156,92g |
|
190,92g |
|
70,84g |
|
-
|
-
|
| lör 1: |
2300 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
145,59g |
|
151,68g |
|
63,57g |
|
-
|
-
|
| maj 2019 |
| fre 31: |
2138 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
139,29g |
|
175,31g |
|
43,58g |
|
3010*
|
 872
|
| tor 30: |
2290 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
131,17g |
|
150,85g |
|
140,91g |
|
-
|
-
|
| ons 29: |
2394 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
164,28g |
|
118,15g |
|
56,64g |
|
-
|
-
|
| tis 28: |
2041 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
134,66g |
|
115,98g |
|
93,68g |
|
-
|
-
|
| mån 27: |
2564 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
128,40g |
|
184,10g |
|
165,58g |
|
-
|
-
|
| sön 26: |
3743 *
|
163%
|
Fett: |
|
Prot: |
|
Kolh.: |
171,15g |
|
111,17g |
|
332,85g |
|
3139*
|
 604
|
|
|
