Senaste mat & motionsinförande
april 2023 |
mån 24: |
1504 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,24g |
|
31,37g |
|
159,72g |
|
-
|
-
|
november 2022 |
tis 22: |
940 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,70g |
|
27,53g |
|
128,87g |
|
-
|
-
|
tor 3: |
1200 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,36g |
|
39,19g |
|
185,26g |
|
-
|
-
|
tis 1: |
1482 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,62g |
|
37,17g |
|
212,08g |
|
-
|
-
|
oktober 2022 |
sön 23: |
286 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,90g |
|
8,50g |
|
52,23g |
|
-
|
-
|
tor 20: |
1462 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,84g |
|
66,65g |
|
185,60g |
|
-
|
-
|
ons 19: |
1690 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,98g |
|
84,82g |
|
205,43g |
|
-
|
-
|
tis 18: |
1593 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,46g |
|
71,46g |
|
168,34g |
|
-
|
-
|
mån 17: |
1453 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,96g |
|
32,66g |
|
302,68g |
|
-
|
-
|
september 2022 |
tor 22: |
911 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,52g |
|
34,63g |
|
111,41g |
|
-
|
-
|
mån 19: |
1002 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,71g |
|
47,20g |
|
186,79g |
|
-
|
-
|
juli 2022 |
sön 17: |
957 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,89g |
|
52,31g |
|
106,29g |
|
-
|
-
|
lör 16: |
1204 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,42g |
|
46,93g |
|
173,09g |
|
-
|
-
|
fre 15: |
1468 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,71g |
|
49,16g |
|
215,45g |
|
-
|
-
|
juni 2022 |
tis 28: |
1656 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,84g |
|
58,80g |
|
188,56g |
|
-
|
-
|
mån 27: |
1164 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,95g |
|
88,61g |
|
105,42g |
|
-
|
-
|
lör 18: |
1018 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,79g |
|
37,17g |
|
170,85g |
|
-
|
-
|
tor 16: |
1451 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,73g |
|
59,53g |
|
197,17g |
|
-
|
-
|
mån 13: |
1067 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,53g |
|
46,95g |
|
112,86g |
|
-
|
-
|
ons 8: |
528 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,39g |
|
36,23g |
|
52,55g |
|
-
|
-
|
|
|