Senaste mat & motionsinförande
| september 2024 |
| tor 19: |
332 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,55g |
|
17,25g |
|
32,86g |
|
-
|
-
|
| ons 18: |
2012 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,88g |
|
78,67g |
|
198,81g |
|
1786*
|
 226
|
| tis 17: |
1982 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,77g |
|
83,62g |
|
219,10g |
|
2303*
|
 321
|
| tor 12: |
1898 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,22g |
|
83,31g |
|
260,14g |
|
1786*
|
112
|
| ons 11: |
1772 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,01g |
|
91,43g |
|
126,53g |
|
1809*
|
37
|
| tis 10: |
2322 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,76g |
|
108,13g |
|
248,22g |
|
2598*
|
276
|
| juni 2024 |
| mån 24: |
314 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,72g |
|
19,83g |
|
29,64g |
|
-
|
-
|
| maj 2024 |
| lör 25: |
209 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,83g |
|
7,27g |
|
34,70g |
|
-
|
-
|
| april 2024 |
| mån 1: |
853 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,67g |
|
41,53g |
|
95,98g |
|
-
|
-
|
| mars 2024 |
| lör 30: |
1705 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,33g |
|
96,35g |
|
170,02g |
|
-
|
-
|
| tis 26: |
-
|
-
|
|
1818*
|
-
|
| lör 23: |
1966 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,16g |
|
119,93g |
|
208,92g |
|
-
|
-
|
| fre 22: |
1454 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,82g |
|
78,37g |
|
163,31g |
|
-
|
-
|
| tor 21: |
1757 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,53g |
|
63,59g |
|
201,67g |
|
1818*
|
61
|
| ons 20: |
-
|
-
|
|
2364*
|
-
|
| mån 18: |
2249 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,37g |
|
121,15g |
|
244,24g |
|
2390*
|
141
|
| sön 17: |
1919 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,19g |
|
78,90g |
|
242,21g |
|
2247*
|
328
|
| lör 16: |
1957 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,58g |
|
68,34g |
|
267,73g |
|
-
|
-
|
| fre 15: |
2469 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,70g |
|
132,35g |
|
282,12g |
|
2390*
|
79
|
| tor 14: |
2058 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,12g |
|
133,99g |
|
194,10g |
|
-
|
-
|
| ons 13: |
2154 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,10g |
|
128,42g |
|
192,95g |
|
2291*
|
137
|
| tis 12: |
2089 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,21g |
|
107,26g |
|
202,56g |
|
2067*
|
22
|
|
|
