Senaste mat & motionsinförande
| april 2024 |
| fre 12: |
248 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,08g |
|
3,98g |
|
57,00g |
|
-
|
-
|
| mars 2024 |
| mån 25: |
534 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,85g |
|
36,74g |
|
22,78g |
|
-
|
-
|
| lör 23: |
1020 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,61g |
|
83,00g |
|
44,84g |
|
-
|
-
|
| fre 22: |
888 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,07g |
|
84,40g |
|
62,25g |
|
1932*
|
 1044
|
| tor 21: |
1147 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,88g |
|
72,54g |
|
72,15g |
|
-
|
-
|
| ons 20: |
825 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,58g |
|
65,06g |
|
23,45g |
|
-
|
-
|
| tor 14: |
902 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,49g |
|
31,34g |
|
10,44g |
|
-
|
-
|
| tis 12: |
902 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,88g |
|
39,33g |
|
5,10g |
|
-
|
-
|
| tor 7: |
758 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,62g |
|
49,06g |
|
17,79g |
|
-
|
-
|
| ons 6: |
941 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,20g |
|
60,74g |
|
20,62g |
|
-
|
-
|
| tis 5: |
1134 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,50g |
|
76,35g |
|
6,52g |
|
-
|
-
|
| mån 4: |
936 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,02g |
|
106,19g |
|
2,47g |
|
-
|
-
|
| sön 3: |
960 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,64g |
|
73,85g |
|
26,49g |
|
-
|
-
|
| lör 2: |
696 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,73g |
|
58,90g |
|
6,74g |
|
-
|
-
|
| februari 2024 |
| ons 14: |
435 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,75g |
|
15,85g |
|
38,74g |
|
-
|
-
|
| fre 9: |
285 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,90g |
|
15,44g |
|
12,71g |
|
-
|
-
|
| tor 8: |
738 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,85g |
|
49,38g |
|
22,51g |
|
-
|
-
|
| juni 2023 |
| ons 14: |
432 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,17g |
|
30,78g |
|
23,29g |
|
-
|
-
|
| tis 13: |
635 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,94g |
|
61,65g |
|
13,50g |
|
-
|
-
|
| mån 12: |
365 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,94g |
|
32,65g |
|
16,64g |
|
-
|
-
|
|
|
