Senaste mat & motionsinförande
| juni 2022 |
| fre 10: |
470 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,42g |
|
17,60g |
|
18,56g |
|
-
|
-
|
| juli 2019 |
| tis 30: |
398 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,85g |
|
14,18g |
|
66,09g |
|
-
|
-
|
| mån 8: |
935 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,53g |
|
33,31g |
|
47,34g |
|
-
|
-
|
| juni 2019 |
| tis 4: |
454 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,99g |
|
25,17g |
|
46,07g |
|
-
|
-
|
| mån 3: |
2341 *
|
146%
|
Fett: |
|
Prot: |
|
Kolh.: |
119,98g |
|
91,30g |
|
232,56g |
|
-
|
-
|
| sön 2: |
1396 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,33g |
|
76,71g |
|
81,49g |
|
-
|
-
|
| lör 1: |
950 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,16g |
|
32,55g |
|
72,30g |
|
-
|
-
|
| maj 2019 |
| fre 31: |
864 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,18g |
|
64,35g |
|
61,45g |
|
-
|
-
|
| tor 30: |
473 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,38g |
|
38,53g |
|
28,60g |
|
-
|
-
|
| ons 29: |
1029 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,78g |
|
53,39g |
|
128,29g |
|
-
|
-
|
| tis 28: |
1270 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,82g |
|
96,38g |
|
151,47g |
|
-
|
-
|
| mån 27: |
1357 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,05g |
|
110,48g |
|
88,97g |
|
-
|
-
|
| sön 26: |
1133 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,20g |
|
105,67g |
|
80,18g |
|
-
|
-
|
| lör 25: |
1070 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,52g |
|
49,83g |
|
76,06g |
|
-
|
-
|
| fre 24: |
1181 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,43g |
|
77,86g |
|
134,12g |
|
-
|
-
|
| tor 23: |
1308 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,32g |
|
120,00g |
|
108,30g |
|
-
|
-
|
| ons 22: |
1006 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,22g |
|
71,32g |
|
94,55g |
|
-
|
-
|
|
|
