Senaste mat & motionsinförande
| juni 2020 |
| ons 3: |
1415 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,83g |
|
75,81g |
|
133,76g |
|
-
|
-
|
| april 2020 |
| sön 26: |
1706 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
127,96g |
|
72,47g |
|
273,47g |
|
-
|
-
|
| lör 25: |
1508 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,52g |
|
100,93g |
|
93,25g |
|
-
|
-
|
| fre 24: |
1548 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,36g |
|
106,00g |
|
74,84g |
|
-
|
-
|
| tor 23: |
1536 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,31g |
|
79,08g |
|
134,12g |
|
-
|
-
|
| mån 20: |
646 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,19g |
|
17,32g |
|
108,79g |
|
-
|
-
|
| lör 18: |
1305 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,65g |
|
52,83g |
|
127,90g |
|
-
|
-
|
| fre 17: |
1192 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,61g |
|
62,09g |
|
98,05g |
|
-
|
-
|
| tor 16: |
1524 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,31g |
|
62,81g |
|
128,17g |
|
-
|
-
|
| ons 15: |
1516 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,54g |
|
64,27g |
|
130,76g |
|
-
|
-
|
| tis 14: |
1482 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,29g |
|
73,97g |
|
146,40g |
|
-
|
-
|
| mån 13: |
1588 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,21g |
|
78,45g |
|
146,93g |
|
-
|
-
|
| mars 2020 |
| tor 26: |
1659 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,52g |
|
88,98g |
|
141,70g |
|
-
|
-
|
| ons 25: |
1589 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,24g |
|
116,64g |
|
118,12g |
|
-
|
-
|
| tis 10: |
1274 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,00g |
|
40,28g |
|
168,80g |
|
-
|
-
|
| ons 4: |
842 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,83g |
|
27,39g |
|
106,52g |
|
-
|
-
|
| tis 3: |
1516 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,08g |
|
67,47g |
|
190,33g |
|
-
|
-
|
| mån 2: |
1509 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,05g |
|
92,13g |
|
125,27g |
|
-
|
-
|
| februari 2020 |
| sön 23: |
1501 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,29g |
|
81,78g |
|
140,62g |
|
-
|
-
|
| lör 22: |
1440 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,38g |
|
62,08g |
|
161,61g |
|
-
|
-
|
|
|
