Senaste mat & motionsinförande
november 2015 |
tor 5: |
926 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,55g |
|
55,89g |
|
116,90g |
|
-
|
-
|
ons 4: |
951 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,65g |
|
39,59g |
|
140,88g |
|
-
|
-
|
tis 3: |
1555 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,22g |
|
99,95g |
|
209,65g |
|
-
|
-
|
oktober 2015 |
tis 20: |
856 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,90g |
|
62,06g |
|
95,69g |
|
-
|
-
|
mån 19: |
275 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,74g |
|
14,36g |
|
23,36g |
|
-
|
-
|
augusti 2015 |
mån 24: |
1038 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,02g |
|
39,42g |
|
121,12g |
|
-
|
-
|
juli 2015 |
ons 15: |
857 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,47g |
|
75,95g |
|
93,11g |
|
-
|
-
|
mars 2015 |
tor 12: |
981 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,51g |
|
70,19g |
|
118,39g |
|
-
|
-
|
januari 2015 |
tor 15: |
888 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,36g |
|
90,06g |
|
71,31g |
|
-
|
-
|
ons 14: |
808 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,49g |
|
79,23g |
|
79,57g |
|
-
|
-
|
fre 9: |
1333 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,83g |
|
133,33g |
|
146,17g |
|
-
|
-
|
tor 8: |
1088 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,03g |
|
132,61g |
|
89,10g |
|
-
|
-
|
tis 6: |
1454 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,17g |
|
136,98g |
|
151,69g |
|
-
|
-
|
mån 5: |
925 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,67g |
|
61,93g |
|
121,18g |
|
-
|
-
|
fre 2: |
562 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,46g |
|
47,54g |
|
68,22g |
|
-
|
-
|
december 2014 |
tor 25: |
389 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,50g |
|
24,00g |
|
50,30g |
|
-
|
-
|
ons 24: |
211 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,50g |
|
8,00g |
|
38,75g |
|
-
|
-
|
mån 22: |
326 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,66g |
|
9,36g |
|
67,85g |
|
-
|
-
|
tis 16: |
669 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,55g |
|
59,84g |
|
82,77g |
|
-
|
-
|
fre 12: |
668 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,51g |
|
53,20g |
|
73,87g |
|
-
|
-
|
|
|