Senaste mat & motionsinförande
maj 2020 |
sön 3: |
282 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,10g |
|
21,20g |
|
32,20g |
|
-
|
-
|
april 2020 |
lör 4: |
1437 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,77g |
|
146,79g |
|
91,75g |
|
-
|
-
|
mars 2020 |
tis 31: |
937 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,12g |
|
38,08g |
|
121,26g |
|
-
|
-
|
fre 13: |
1419 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,26g |
|
56,36g |
|
119,66g |
|
-
|
-
|
ons 11: |
1894 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,53g |
|
65,72g |
|
206,21g |
|
-
|
-
|
februari 2020 |
sön 23: |
512 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,97g |
|
24,88g |
|
56,78g |
|
-
|
-
|
fre 21: |
902 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,44g |
|
64,59g |
|
117,10g |
|
-
|
-
|
tor 13: |
387 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,00g |
|
11,35g |
|
78,70g |
|
-
|
-
|
tis 11: |
1024 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,14g |
|
32,94g |
|
151,94g |
|
-
|
-
|
mån 10: |
1210 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,74g |
|
40,73g |
|
181,12g |
|
-
|
-
|
januari 2020 |
ons 29: |
910 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,04g |
|
32,75g |
|
145,91g |
|
-
|
-
|
tis 28: |
924 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,45g |
|
37,76g |
|
132,59g |
|
-
|
-
|
mån 27: |
306 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,39g |
|
21,62g |
|
32,76g |
|
-
|
-
|
lör 25: |
932 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,28g |
|
40,45g |
|
124,99g |
|
-
|
-
|
tis 21: |
1662 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,67g |
|
23,85g |
|
117,99g |
|
-
|
-
|
mån 13: |
344 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,48g |
|
8,62g |
|
21,42g |
|
-
|
-
|
sön 12: |
1166 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,15g |
|
62,19g |
|
156,74g |
|
-
|
-
|
lör 11: |
1126 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,56g |
|
40,14g |
|
161,39g |
|
-
|
-
|
tis 7: |
686 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,24g |
|
40,72g |
|
96,70g |
|
-
|
-
|
mån 6: |
1148 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,80g |
|
44,31g |
|
169,99g |
|
-
|
-
|
|
|