Senaste mat & motionsinförande
| juni 2024 |
| tis 18: |
660 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,00g |
|
60,00g |
|
0,00g |
|
-
|
-
|
| ons 12: |
1514 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,46g |
|
129,18g |
|
0,00g |
|
-
|
-
|
| mån 10: |
1583 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,22g |
|
132,35g |
|
0,50g |
|
-
|
-
|
| sön 9: |
1385 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,00g |
|
112,00g |
|
0,00g |
|
-
|
-
|
| lör 8: |
1339 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,11g |
|
112,00g |
|
0,00g |
|
-
|
-
|
| fre 7: |
1278 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,01g |
|
90,94g |
|
5,16g |
|
-
|
-
|
| tor 6: |
200 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,00g |
|
0,00g |
|
0,00g |
|
-
|
-
|
| ons 5: |
1748 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
130,50g |
|
136,50g |
|
0,00g |
|
-
|
-
|
| tis 4: |
1434 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,90g |
|
120,30g |
|
0,00g |
|
-
|
-
|
| mån 3: |
2268 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
192,73g |
|
134,68g |
|
0,00g |
|
-
|
-
|
| sön 2: |
1761 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
132,34g |
|
136,81g |
|
0,00g |
|
-
|
-
|
| maj 2024 |
| fre 31: |
1508 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,80g |
|
118,60g |
|
0,00g |
|
-
|
-
|
| tor 30: |
2264 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
181,99g |
|
144,83g |
|
0,08g |
|
-
|
-
|
| ons 29: |
2015 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
162,91g |
|
124,19g |
|
0,00g |
|
-
|
-
|
| tis 28: |
200 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,00g |
|
0,00g |
|
0,00g |
|
-
|
-
|
| mån 27: |
1462 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,20g |
|
182,40g |
|
0,00g |
|
-
|
-
|
| lör 25: |
1578 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,01g |
|
147,15g |
|
0,00g |
|
-
|
-
|
| fre 24: |
1880 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
143,48g |
|
137,45g |
|
0,00g |
|
-
|
-
|
| tor 23: |
1799 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
127,19g |
|
147,59g |
|
2,00g |
|
-
|
-
|
| ons 22: |
1688 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
121,01g |
|
140,15g |
|
0,00g |
|
-
|
-
|
|
|
