Senaste mat & motionsinförande
| september 2024 |
| tis 10: |
627 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,45g |
|
40,39g |
|
46,84g |
|
877*
|
 250
|
| mån 9: |
1078 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,81g |
|
48,06g |
|
145,39g |
|
1938*
|
860
|
| sön 8: |
-
|
-
|
|
1713*
|
-
|
| lör 7: |
-
|
-
|
|
1860*
|
-
|
| fre 6: |
-
|
-
|
|
2057*
|
-
|
| tor 5: |
-
|
-
|
|
1926*
|
-
|
| ons 4: |
997 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,49g |
|
40,03g |
|
145,47g |
|
1919*
|
922
|
| tis 3: |
1199 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,31g |
|
58,94g |
|
131,58g |
|
1881*
|
682
|
| mån 2: |
1237 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,04g |
|
55,53g |
|
129,06g |
|
1924*
|
687
|
| sön 1: |
-
|
-
|
|
1923*
|
-
|
| augusti 2024 |
| lör 31: |
-
|
-
|
|
1608*
|
-
|
| fre 30: |
-
|
-
|
|
1771*
|
-
|
| tor 29: |
-
|
-
|
|
1697*
|
-
|
| ons 28: |
1421 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,87g |
|
70,39g |
|
192,33g |
|
1954*
|
533
|
| tis 27: |
1223 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,62g |
|
77,78g |
|
154,95g |
|
1729*
|
506
|
| mån 26: |
1164 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,35g |
|
59,56g |
|
124,40g |
|
1562*
|
398
|
| sön 25: |
1279 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,57g |
|
70,01g |
|
146,75g |
|
1940*
|
661
|
| lör 24: |
1522 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,37g |
|
71,76g |
|
188,44g |
|
1654*
|
132
|
| fre 23: |
1356 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,37g |
|
62,55g |
|
161,07g |
|
1665*
|
309
|
| tor 22: |
1269 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,64g |
|
62,02g |
|
173,73g |
|
1691*
|
422
|
|
|
