Senaste mat & motionsinförande
januari 2021 |
mån 25: |
2555 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
127,74g |
|
109,02g |
|
239,32g |
|
-
|
-
|
augusti 2020 |
mån 24: |
1456 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,95g |
|
49,53g |
|
163,29g |
|
-
|
-
|
januari 2020 |
ons 22: |
1302 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,95g |
|
98,67g |
|
107,32g |
|
-
|
-
|
lör 11: |
141 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,88g |
|
2,23g |
|
29,40g |
|
-
|
-
|
december 2019 |
sön 15: |
2542 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,86g |
|
433,08g |
|
50,64g |
|
-
|
-
|
lör 14: |
995 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,48g |
|
50,82g |
|
258,42g |
|
-
|
-
|
fre 13: |
3374 *
|
169%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,81g |
|
295,76g |
|
309,80g |
|
-
|
-
|
tor 12: |
2174 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,27g |
|
144,75g |
|
185,22g |
|
3730*
|
1556
|
ons 11: |
1944 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,88g |
|
199,37g |
|
222,59g |
|
3730*
|
1786
|
tis 10: |
1695 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,11g |
|
40,08g |
|
375,32g |
|
-
|
-
|
mån 9: |
942 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,00g |
|
102,77g |
|
41,07g |
|
-
|
-
|
sön 8: |
1836 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,02g |
|
146,79g |
|
212,33g |
|
-
|
-
|
lör 7: |
516 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,65g |
|
56,23g |
|
5,44g |
|
-
|
-
|
fre 6: |
1900 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,84g |
|
165,75g |
|
114,03g |
|
-
|
-
|
tor 5: |
1654 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,23g |
|
215,95g |
|
70,00g |
|
3730*
|
2076
|
ons 4: |
1816 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,44g |
|
223,99g |
|
137,16g |
|
-
|
-
|
tis 3: |
1566 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,72g |
|
173,21g |
|
123,75g |
|
3379*
|
1813
|
mån 2: |
72 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,23g |
|
0,36g |
|
19,06g |
|
3578*
|
3506
|
sön 1: |
32 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,30g |
|
0,67g |
|
7,68g |
|
-
|
-
|
november 2019 |
lör 30: |
6411 *
|
321%
|
Fett: |
|
Prot: |
|
Kolh.: |
217,48g |
|
425,78g |
|
686,70g |
|
-
|
-
|
|
|