Senaste mat & motionsinförande
mars 2022 |
tis 22: |
254 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,11g |
|
7,58g |
|
41,05g |
|
-
|
-
|
mån 7: |
249 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,83g |
|
13,84g |
|
28,97g |
|
-
|
-
|
fre 4: |
815 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,00g |
|
36,40g |
|
81,31g |
|
-
|
-
|
ons 2: |
961 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,89g |
|
40,13g |
|
93,87g |
|
-
|
-
|
tis 1: |
525 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,64g |
|
19,04g |
|
64,59g |
|
1825*
|
1300
|
februari 2022 |
mån 28: |
1281 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,32g |
|
50,61g |
|
176,82g |
|
1825*
|
544
|
sön 27: |
-
|
-
|
|
1801*
|
-
|
tor 24: |
213 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,94g |
|
5,37g |
|
35,69g |
|
-
|
-
|
ons 23: |
2421 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,10g |
|
101,77g |
|
268,17g |
|
-
|
-
|
tis 22: |
1264 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,40g |
|
75,18g |
|
126,69g |
|
2151*
|
887
|
mån 21: |
1280 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,20g |
|
69,47g |
|
126,11g |
|
1912*
|
632
|
februari 2020 |
mån 3: |
441 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,70g |
|
16,47g |
|
41,72g |
|
-
|
-
|
januari 2020 |
fre 31: |
603 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,85g |
|
29,56g |
|
43,79g |
|
-
|
-
|
tor 30: |
1466 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,34g |
|
43,34g |
|
199,74g |
|
1975*
|
509
|
ons 29: |
1588 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,97g |
|
70,22g |
|
208,36g |
|
1529*
|
59
|
tis 28: |
1284 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,87g |
|
65,52g |
|
145,07g |
|
2275*
|
991
|
mån 27: |
1098 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,91g |
|
37,02g |
|
148,36g |
|
1529*
|
431
|
fre 24: |
715 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,41g |
|
39,58g |
|
102,50g |
|
-
|
-
|
ons 22: |
897 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,40g |
|
57,99g |
|
104,07g |
|
-
|
-
|
tis 21: |
1141 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,95g |
|
67,36g |
|
126,47g |
|
-
|
-
|
fre 17: |
1063 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,42g |
|
67,70g |
|
92,57g |
|
-
|
-
|
|
|