Senaste mat & motionsinförande
| september 2024 |
| fre 6: |
806 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,87g |
|
56,08g |
|
48,89g |
|
-
|
-
|
| tor 5: |
873 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,21g |
|
81,31g |
|
30,89g |
|
-
|
-
|
| mån 2: |
1230 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,96g |
|
58,63g |
|
64,39g |
|
-
|
-
|
| sön 1: |
1269 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,23g |
|
70,40g |
|
98,98g |
|
-
|
-
|
| augusti 2024 |
| fre 30: |
1138 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,39g |
|
72,69g |
|
48,16g |
|
-
|
-
|
| tor 29: |
1395 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,85g |
|
63,52g |
|
83,54g |
|
-
|
-
|
| ons 28: |
1233 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,03g |
|
99,31g |
|
67,14g |
|
-
|
-
|
| tis 27: |
1506 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,88g |
|
101,69g |
|
96,10g |
|
-
|
-
|
| mån 26: |
1467 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,40g |
|
87,28g |
|
80,65g |
|
-
|
-
|
| sön 25: |
1362 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,44g |
|
87,60g |
|
87,91g |
|
-
|
-
|
| lör 24: |
972 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,96g |
|
53,01g |
|
31,54g |
|
-
|
-
|
| fre 23: |
1321 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,35g |
|
80,76g |
|
69,67g |
|
-
|
-
|
| tor 22: |
1288 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,47g |
|
74,78g |
|
73,36g |
|
-
|
-
|
| ons 21: |
1060 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,12g |
|
73,89g |
|
57,66g |
|
-
|
-
|
| tis 20: |
1260 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,60g |
|
56,12g |
|
79,69g |
|
-
|
-
|
| mån 19: |
1344 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,45g |
|
86,52g |
|
110,79g |
|
-
|
-
|
| sön 18: |
1346 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,01g |
|
83,38g |
|
56,43g |
|
-
|
-
|
| lör 17: |
1206 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,80g |
|
64,05g |
|
98,73g |
|
-
|
-
|
| fre 16: |
1204 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,42g |
|
64,54g |
|
94,04g |
|
-
|
-
|
| tor 15: |
1263 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,33g |
|
58,91g |
|
61,86g |
|
-
|
-
|
|
|
