Senaste mat & motionsinförande
september 2022 |
ons 7: |
2230 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,69g |
|
72,89g |
|
296,59g |
|
-
|
-
|
januari 2020 |
fre 24: |
291 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,49g |
|
7,15g |
|
43,60g |
|
-
|
-
|
tor 23: |
2571 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,92g |
|
70,06g |
|
401,20g |
|
1677*
|
894
|
juni 2019 |
lör 8: |
345 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,81g |
|
44,21g |
|
6,57g |
|
-
|
-
|
fre 7: |
1424 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,35g |
|
100,28g |
|
66,43g |
|
-
|
-
|
tor 6: |
1021 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,01g |
|
51,02g |
|
24,86g |
|
-
|
-
|
ons 5: |
1096 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,13g |
|
47,23g |
|
108,56g |
|
-
|
-
|
tis 4: |
1347 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,98g |
|
51,77g |
|
149,43g |
|
-
|
-
|
mån 3: |
-
|
-
|
|
2221*
|
-
|
maj 2019 |
fre 31: |
1115 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,14g |
|
63,52g |
|
27,14g |
|
-
|
-
|
tor 30: |
2419 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
139,93g |
|
148,71g |
|
130,41g |
|
-
|
-
|
ons 29: |
780 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,34g |
|
43,32g |
|
7,34g |
|
-
|
-
|
tis 28: |
1704 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,24g |
|
131,25g |
|
130,51g |
|
-
|
-
|
mån 27: |
2162 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
142,55g |
|
144,83g |
|
90,95g |
|
-
|
-
|
sön 26: |
2780 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
122,15g |
|
139,13g |
|
286,36g |
|
2250*
|
530
|
lör 25: |
2264 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
122,50g |
|
168,01g |
|
135,18g |
|
-
|
-
|
fre 24: |
3392 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
187,82g |
|
187,66g |
|
258,30g |
|
-
|
-
|
tor 23: |
2949 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,03g |
|
185,36g |
|
292,14g |
|
-
|
-
|
ons 22: |
2182 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,31g |
|
123,05g |
|
186,93g |
|
-
|
-
|
tis 21: |
2577 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,12g |
|
162,79g |
|
251,95g |
|
2249*
|
328
|
mån 20: |
2641 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
133,56g |
|
164,85g |
|
204,77g |
|
-
|
-
|
|
|