Senaste mat & motionsinförande
mars 2022 |
tis 8: |
166 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,46g |
|
15,89g |
|
1,30g |
|
-
|
-
|
februari 2022 |
mån 28: |
43 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,21g |
|
0,87g |
|
10,72g |
|
-
|
-
|
ons 23: |
346 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,13g |
|
19,65g |
|
37,68g |
|
-
|
-
|
mån 21: |
449 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,40g |
|
35,13g |
|
43,93g |
|
-
|
-
|
tis 15: |
303 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,01g |
|
30,49g |
|
31,67g |
|
-
|
-
|
mån 7: |
144 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,17g |
|
7,99g |
|
13,75g |
|
-
|
-
|
januari 2022 |
mån 24: |
108 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,56g |
|
6,67g |
|
7,42g |
|
-
|
-
|
mån 17: |
107 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,73g |
|
2,03g |
|
25,68g |
|
-
|
-
|
november 2021 |
mån 29: |
159 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,94g |
|
13,48g |
|
13,30g |
|
-
|
-
|
oktober 2021 |
tis 5: |
325 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,03g |
|
23,05g |
|
38,08g |
|
-
|
-
|
mån 4: |
208 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,03g |
|
13,30g |
|
37,27g |
|
-
|
-
|
september 2021 |
mån 27: |
89 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,32g |
|
8,70g |
|
13,43g |
|
-
|
-
|
augusti 2021 |
tor 12: |
427 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,26g |
|
10,56g |
|
62,28g |
|
-
|
-
|
ons 11: |
244 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,96g |
|
11,21g |
|
42,66g |
|
-
|
-
|
tis 10: |
951 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,42g |
|
52,73g |
|
95,16g |
|
-
|
-
|
mån 9: |
820 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,74g |
|
56,16g |
|
89,95g |
|
-
|
-
|
ons 4: |
374 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,48g |
|
28,31g |
|
23,22g |
|
-
|
-
|
mån 2: |
648 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,14g |
|
37,87g |
|
53,61g |
|
-
|
-
|
juli 2021 |
fre 30: |
979 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,73g |
|
83,77g |
|
102,25g |
|
-
|
-
|
tis 27: |
1029 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,80g |
|
61,67g |
|
145,00g |
|
-
|
-
|
|
|