Senaste mat & motionsinförande
| december 2020 |
| tis 8: |
547 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,22g |
|
11,19g |
|
77,24g |
|
-
|
-
|
| februari 2020 |
| lör 8: |
50 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,97g |
|
1,71g |
|
8,55g |
|
-
|
-
|
| juli 2019 |
| tor 18: |
902 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,27g |
|
50,95g |
|
90,41g |
|
-
|
-
|
| ons 17: |
1431 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,17g |
|
68,59g |
|
145,98g |
|
-
|
-
|
| tis 16: |
940 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,99g |
|
55,25g |
|
48,67g |
|
-
|
-
|
| mån 15: |
1737 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,61g |
|
32,11g |
|
203,56g |
|
-
|
-
|
| sön 14: |
1513 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,54g |
|
36,81g |
|
174,07g |
|
-
|
-
|
| lör 13: |
724 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,05g |
|
17,95g |
|
71,46g |
|
-
|
-
|
| fre 12: |
882 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,92g |
|
28,60g |
|
114,49g |
|
-
|
-
|
| tor 11: |
796 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,92g |
|
28,60g |
|
92,89g |
|
-
|
-
|
| ons 10: |
1438 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,57g |
|
45,73g |
|
176,46g |
|
-
|
-
|
| tis 9: |
911 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,61g |
|
35,68g |
|
104,87g |
|
-
|
-
|
| maj 2019 |
| lör 11: |
75 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,21g |
|
19,63g |
|
-
|
-
|
| fre 10: |
1517 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,56g |
|
57,73g |
|
185,18g |
|
2401*
|
 884
|
|
|
