Senaste mat & motionsinförande
september 2024 |
fre 6: |
1095 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,73g |
|
82,38g |
|
81,30g |
|
-
|
-
|
juli 2024 |
lör 6: |
733 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,80g |
|
47,38g |
|
89,15g |
|
-
|
-
|
mån 1: |
1044 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,62g |
|
33,42g |
|
160,23g |
|
-
|
-
|
juni 2024 |
sön 30: |
1185 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,54g |
|
43,20g |
|
172,80g |
|
-
|
-
|
lör 29: |
1355 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,35g |
|
52,09g |
|
204,78g |
|
-
|
-
|
januari 2024 |
mån 15: |
324 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,98g |
|
4,58g |
|
82,84g |
|
-
|
-
|
september 2023 |
tor 14: |
899 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,17g |
|
91,20g |
|
73,49g |
|
-
|
-
|
ons 13: |
1291 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,50g |
|
59,03g |
|
170,25g |
|
-
|
-
|
tis 12: |
1374 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,91g |
|
89,27g |
|
150,13g |
|
-
|
-
|
mån 11: |
633 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,87g |
|
76,79g |
|
31,72g |
|
-
|
-
|
sön 10: |
944 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,35g |
|
65,24g |
|
57,24g |
|
-
|
-
|
fre 8: |
1310 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,52g |
|
82,40g |
|
122,24g |
|
-
|
-
|
tor 7: |
1162 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,89g |
|
114,70g |
|
85,29g |
|
-
|
-
|
ons 6: |
1257 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,22g |
|
119,57g |
|
83,54g |
|
-
|
-
|
tis 5: |
1200 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,51g |
|
103,07g |
|
87,62g |
|
-
|
-
|
mån 4: |
1486 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,23g |
|
65,43g |
|
132,49g |
|
-
|
-
|
sön 3: |
1721 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,27g |
|
101,13g |
|
62,97g |
|
-
|
-
|
lör 2: |
1492 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,76g |
|
101,31g |
|
74,09g |
|
-
|
-
|
fre 1: |
1382 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,49g |
|
88,22g |
|
130,30g |
|
-
|
-
|
augusti 2023 |
tor 31: |
1480 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,66g |
|
88,59g |
|
175,90g |
|
-
|
-
|
|
|