Senaste mat & motionsinförande
| juli 2019 |
| ons 10: |
1045 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,05g |
|
43,09g |
|
123,38g |
|
-
|
-
|
| tis 9: |
1107 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,15g |
|
60,11g |
|
95,38g |
|
-
|
-
|
| mån 8: |
1875 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,52g |
|
60,86g |
|
248,81g |
|
-
|
-
|
| lör 6: |
902 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,13g |
|
39,80g |
|
74,13g |
|
-
|
-
|
| juni 2019 |
| fre 21: |
1048 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,58g |
|
27,79g |
|
154,61g |
|
-
|
-
|
| tor 20: |
1456 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,97g |
|
64,91g |
|
171,57g |
|
-
|
-
|
| maj 2019 |
| ons 15: |
533 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,36g |
|
32,84g |
|
50,24g |
|
-
|
-
|
| tis 14: |
1285 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,88g |
|
65,07g |
|
141,66g |
|
-
|
-
|
| tor 9: |
263 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,46g |
|
9,77g |
|
42,09g |
|
-
|
-
|
| ons 8: |
787 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,88g |
|
32,90g |
|
106,88g |
|
-
|
-
|
|
|
