Senaste mat & motionsinförande
april 2021 |
sön 18: |
2221 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,72g |
|
128,35g |
|
219,62g |
|
-
|
-
|
lör 17: |
1627 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,02g |
|
82,38g |
|
157,94g |
|
-
|
-
|
fre 16: |
2024 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,56g |
|
98,83g |
|
226,89g |
|
-
|
-
|
tor 15: |
1551 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,35g |
|
69,45g |
|
151,01g |
|
-
|
-
|
ons 14: |
2337 *
|
137%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,85g |
|
105,07g |
|
215,39g |
|
-
|
-
|
tis 13: |
1742 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,74g |
|
82,06g |
|
174,51g |
|
-
|
-
|
mån 12: |
1573 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,88g |
|
84,15g |
|
109,73g |
|
-
|
-
|
sön 11: |
1842 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,68g |
|
103,81g |
|
154,33g |
|
-
|
-
|
lör 10: |
1829 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,25g |
|
93,24g |
|
158,48g |
|
-
|
-
|
fre 9: |
1897 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,05g |
|
64,35g |
|
216,74g |
|
-
|
-
|
tor 8: |
1552 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,50g |
|
85,33g |
|
139,91g |
|
-
|
-
|
ons 7: |
1762 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,17g |
|
114,10g |
|
140,69g |
|
-
|
-
|
tis 6: |
1782 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,06g |
|
65,28g |
|
195,31g |
|
-
|
-
|
mån 5: |
1318 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,07g |
|
60,32g |
|
164,05g |
|
-
|
-
|
fre 2: |
1478 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,69g |
|
64,62g |
|
153,88g |
|
-
|
-
|
tor 1: |
1785 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,26g |
|
75,29g |
|
196,43g |
|
-
|
-
|
juni 2019 |
sön 16: |
2019 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
131,49g |
|
67,22g |
|
147,62g |
|
1585*
|
434
|
lör 15: |
2557 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
132,61g |
|
89,72g |
|
252,44g |
|
-
|
-
|
fre 14: |
1928 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,40g |
|
78,86g |
|
224,15g |
|
1965*
|
37
|
tor 13: |
2075 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,23g |
|
83,84g |
|
173,33g |
|
1757*
|
318
|
|
|