Senaste mat & motionsinförande
| juni 2024 |
| tis 11: |
145 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
10,91g |
|
21,82g |
|
342*
|
 197
|
| mån 10: |
-
|
-
|
|
2428*
|
-
|
| sön 9: |
-
|
-
|
|
1892*
|
-
|
| lör 8: |
-
|
-
|
|
2276*
|
-
|
| fre 7: |
-
|
-
|
|
2124*
|
-
|
| tor 6: |
434 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,58g |
|
12,22g |
|
79,21g |
|
2424*
|
1990
|
| ons 5: |
1079 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,10g |
|
94,17g |
|
99,59g |
|
3030*
|
1951
|
| tis 4: |
481 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,85g |
|
38,11g |
|
52,77g |
|
3673*
|
3192
|
| mån 3: |
830 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,81g |
|
90,26g |
|
12,67g |
|
2850*
|
2020
|
| sön 2: |
-
|
-
|
|
3048*
|
-
|
| lör 1: |
-
|
-
|
|
1994*
|
-
|
| maj 2024 |
| fre 31: |
401 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,22g |
|
21,36g |
|
68,80g |
|
2694*
|
2293
|
| tor 30: |
2177 *
|
141%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,72g |
|
159,21g |
|
161,53g |
|
1900*
|
 277
|
| ons 29: |
439 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,66g |
|
39,99g |
|
45,95g |
|
1940*
|
1501
|
| tis 28: |
1679 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,78g |
|
115,27g |
|
178,57g |
|
1537*
|
142
|
| mån 27: |
601 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,62g |
|
16,62g |
|
51,76g |
|
342*
|
259
|
| sön 26: |
-
|
-
|
|
809*
|
-
|
| lör 25: |
-
|
-
|
|
2127*
|
-
|
| fre 24: |
396 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,90g |
|
27,82g |
|
30,85g |
|
2249*
|
1853
|
| tor 23: |
908 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,40g |
|
68,35g |
|
91,95g |
|
2552*
|
1644
|
|
|
