Senaste mat & motionsinförande
september 2024 |
ons 4: |
551 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,15g |
|
21,98g |
|
50,61g |
|
-
|
-
|
tis 3: |
1894 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,67g |
|
95,60g |
|
146,76g |
|
-
|
-
|
augusti 2024 |
lör 31: |
622 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,49g |
|
27,08g |
|
74,21g |
|
-
|
-
|
fre 30: |
2288 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,60g |
|
104,44g |
|
147,45g |
|
-
|
-
|
tor 29: |
1245 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,18g |
|
53,54g |
|
146,26g |
|
-
|
-
|
ons 28: |
2111 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,88g |
|
135,49g |
|
192,65g |
|
-
|
-
|
tis 27: |
1476 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,96g |
|
63,95g |
|
141,32g |
|
-
|
-
|
mån 26: |
1486 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,59g |
|
53,85g |
|
214,29g |
|
-
|
-
|
sön 25: |
1902 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,66g |
|
106,65g |
|
252,98g |
|
-
|
-
|
lör 24: |
2297 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,73g |
|
92,13g |
|
278,09g |
|
-
|
-
|
mån 19: |
551 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,84g |
|
17,47g |
|
81,31g |
|
-
|
-
|
april 2022 |
tis 12: |
1097 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,08g |
|
85,82g |
|
64,13g |
|
-
|
-
|
februari 2021 |
tis 9: |
1698 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,06g |
|
83,34g |
|
171,95g |
|
-
|
-
|
mån 8: |
1130 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,89g |
|
85,33g |
|
75,94g |
|
-
|
-
|
sön 7: |
1445 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,02g |
|
69,39g |
|
146,74g |
|
-
|
-
|
lör 6: |
419 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,92g |
|
8,26g |
|
71,46g |
|
-
|
-
|
tor 4: |
1984 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,35g |
|
90,25g |
|
185,09g |
|
-
|
-
|
ons 3: |
1568 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,63g |
|
89,47g |
|
157,39g |
|
-
|
-
|
tis 2: |
829 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,62g |
|
35,93g |
|
47,40g |
|
-
|
-
|
mån 1: |
1311 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,73g |
|
75,64g |
|
112,89g |
|
2873*
|
1562
|
|
|