Senaste mat & motionsinförande
augusti 2021 |
mån 2: |
309 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,50g |
|
20,76g |
|
7,98g |
|
-
|
-
|
juli 2021 |
lör 31: |
854 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,56g |
|
62,72g |
|
72,88g |
|
-
|
-
|
tor 29: |
1132 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,50g |
|
47,85g |
|
96,83g |
|
2503*
|
1371
|
ons 28: |
882 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,77g |
|
38,14g |
|
54,44g |
|
151*
|
731
|
tis 27: |
525 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,00g |
|
18,79g |
|
71,47g |
|
1531*
|
1006
|
mån 26: |
578 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,33g |
|
12,98g |
|
105,66g |
|
1761*
|
1183
|
sön 25: |
814 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,38g |
|
30,32g |
|
91,50g |
|
1778*
|
964
|
juni 2019 |
fre 21: |
-
|
-
|
|
2166*
|
-
|
ons 19: |
-
|
-
|
|
2014*
|
-
|
lör 15: |
1052 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,80g |
|
36,83g |
|
164,78g |
|
2393*
|
1341
|
fre 14: |
209 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,90g |
|
7,40g |
|
33,70g |
|
-
|
-
|
tor 13: |
1141 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,29g |
|
40,50g |
|
121,74g |
|
2393*
|
1252
|
ons 12: |
923 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,32g |
|
29,74g |
|
152,65g |
|
-
|
-
|
tis 11: |
1028 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,11g |
|
58,34g |
|
128,58g |
|
3161*
|
2133
|
mån 10: |
462 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,58g |
|
21,81g |
|
79,51g |
|
2709*
|
2247
|
sön 9: |
405 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,46g |
|
19,16g |
|
52,90g |
|
-
|
-
|
fre 7: |
757 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,14g |
|
20,06g |
|
113,18g |
|
-
|
-
|
tor 6: |
442 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,17g |
|
19,79g |
|
40,60g |
|
-
|
-
|
ons 5: |
814 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,06g |
|
45,45g |
|
81,42g |
|
-
|
-
|
tis 4: |
371 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,51g |
|
20,06g |
|
40,49g |
|
-
|
-
|
mån 3: |
822 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,87g |
|
25,59g |
|
120,27g |
|
-
|
-
|
sön 2: |
939 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,11g |
|
38,30g |
|
116,04g |
|
-
|
-
|
|
|