Senaste mat & motionsinförande
| juli 2019 |
| lör 13: |
1057 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,66g |
|
20,27g |
|
107,81g |
|
-
|
-
|
| juni 2019 |
| mån 10: |
379 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,08g |
|
27,19g |
|
17,15g |
|
-
|
-
|
| maj 2019 |
| lör 11: |
1209 *
|
151%
|
Fett: |
|
Prot: |
|
Kolh.: |
115,93g |
|
26,14g |
|
19,00g |
|
-
|
-
|
| fre 10: |
734 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,14g |
|
28,12g |
|
28,36g |
|
-
|
-
|
| tor 9: |
2340 *
|
292%
|
Fett: |
|
Prot: |
|
Kolh.: |
220,00g |
|
82,00g |
|
36,00g |
|
-
|
-
|
| ons 8: |
637 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,23g |
|
17,81g |
|
47,22g |
|
-
|
-
|
| tis 7: |
657 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,58g |
|
15,87g |
|
25,00g |
|
-
|
-
|
| sön 5: |
2032 *
|
145%
|
Fett: |
|
Prot: |
|
Kolh.: |
180,67g |
|
78,13g |
|
52,08g |
|
-
|
-
|
| lör 4: |
1003 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,06g |
|
41,00g |
|
62,31g |
|
-
|
-
|
| ons 1: |
946 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,91g |
|
29,11g |
|
24,75g |
|
-
|
-
|
| april 2019 |
| tis 30: |
1039 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,61g |
|
17,70g |
|
48,61g |
|
-
|
-
|
| mån 29: |
1178 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,97g |
|
46,06g |
|
46,57g |
|
-
|
-
|
| sön 28: |
737 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,01g |
|
34,98g |
|
31,61g |
|
-
|
-
|
|
|
