Senaste mat & motionsinförande
juni 2023 |
lör 17: |
613 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,27g |
|
19,76g |
|
95,99g |
|
-
|
-
|
fre 16: |
1968 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,71g |
|
70,28g |
|
234,79g |
|
-
|
-
|
tor 15: |
1917 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,55g |
|
69,23g |
|
217,15g |
|
-
|
-
|
ons 14: |
1920 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,35g |
|
69,56g |
|
242,32g |
|
-
|
-
|
tis 13: |
1817 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,56g |
|
67,44g |
|
225,31g |
|
-
|
-
|
mån 12: |
1817 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,26g |
|
78,84g |
|
199,51g |
|
-
|
-
|
tor 8: |
1819 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,35g |
|
59,32g |
|
153,97g |
|
-
|
-
|
ons 7: |
1961 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,65g |
|
105,92g |
|
133,55g |
|
-
|
-
|
tis 6: |
1703 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,64g |
|
94,16g |
|
111,32g |
|
-
|
-
|
mån 5: |
1683 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,00g |
|
103,78g |
|
151,08g |
|
-
|
-
|
maj 2023 |
tor 18: |
1143 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,51g |
|
67,85g |
|
102,42g |
|
-
|
-
|
ons 17: |
1791 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,74g |
|
94,30g |
|
127,24g |
|
-
|
-
|
tis 16: |
1707 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,62g |
|
96,58g |
|
109,24g |
|
-
|
-
|
mån 15: |
1711 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,51g |
|
103,07g |
|
81,00g |
|
-
|
-
|
januari 2023 |
ons 11: |
1770 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,97g |
|
82,75g |
|
135,59g |
|
-
|
-
|
tis 10: |
1911 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,57g |
|
95,53g |
|
129,14g |
|
-
|
-
|
mån 9: |
1663 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,03g |
|
87,89g |
|
136,17g |
|
-
|
-
|
augusti 2021 |
lör 7: |
482 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,20g |
|
28,34g |
|
45,68g |
|
-
|
-
|
fre 6: |
2018 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,38g |
|
129,77g |
|
155,18g |
|
-
|
-
|
tor 5: |
1892 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,21g |
|
117,94g |
|
169,00g |
|
-
|
-
|
|
|