Senaste mat & motionsinförande
| september 2020 |
| tor 24: |
741 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,71g |
|
35,66g |
|
75,94g |
|
-
|
-
|
| ons 23: |
839 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,48g |
|
51,64g |
|
119,10g |
|
-
|
-
|
| tis 22: |
1472 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,43g |
|
96,13g |
|
204,85g |
|
-
|
-
|
| augusti 2020 |
| tor 27: |
1287 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,56g |
|
101,76g |
|
122,74g |
|
-
|
-
|
| ons 26: |
755 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,68g |
|
49,29g |
|
99,89g |
|
-
|
-
|
| tis 25: |
1111 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,18g |
|
79,75g |
|
138,13g |
|
-
|
-
|
| mån 24: |
774 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,49g |
|
50,34g |
|
113,28g |
|
-
|
-
|
| sön 23: |
806 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,57g |
|
58,04g |
|
74,01g |
|
-
|
-
|
| lör 22: |
887 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,71g |
|
78,80g |
|
99,48g |
|
-
|
-
|
| fre 21: |
1030 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,00g |
|
71,10g |
|
125,21g |
|
-
|
-
|
| tor 20: |
436 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,84g |
|
25,76g |
|
57,03g |
|
-
|
-
|
| ons 19: |
902 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,97g |
|
66,27g |
|
126,91g |
|
-
|
-
|
| tis 18: |
997 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,58g |
|
65,50g |
|
129,73g |
|
-
|
-
|
| mån 17: |
1904 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,91g |
|
212,74g |
|
154,62g |
|
-
|
-
|
| sön 16: |
1240 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,03g |
|
113,07g |
|
85,06g |
|
-
|
-
|
| lör 15: |
1205 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,47g |
|
89,30g |
|
117,82g |
|
-
|
-
|
| fre 14: |
960 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,80g |
|
72,12g |
|
124,66g |
|
-
|
-
|
| tor 13: |
943 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,28g |
|
92,79g |
|
115,11g |
|
-
|
-
|
| ons 12: |
1241 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,18g |
|
120,80g |
|
126,70g |
|
-
|
-
|
| tis 11: |
871 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,22g |
|
48,36g |
|
136,12g |
|
-
|
-
|
|
|
