Senaste mat & motionsinförande
| juni 2024 |
| tis 25: |
8 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,20g |
|
0,44g |
|
1,13g |
|
-
|
-
|
| fre 7: |
258 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,20g |
|
3,94g |
|
31,13g |
|
-
|
-
|
| maj 2024 |
| mån 20: |
161 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,89g |
|
12,34g |
|
4,36g |
|
-
|
-
|
| lör 18: |
1469 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,82g |
|
54,88g |
|
117,84g |
|
-
|
-
|
| fre 17: |
1579 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,17g |
|
57,00g |
|
96,12g |
|
-
|
-
|
| februari 2024 |
| tis 13: |
1376 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,69g |
|
29,89g |
|
28,71g |
|
-
|
-
|
| juni 2023 |
| mån 12: |
319 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,86g |
|
16,71g |
|
20,17g |
|
-
|
-
|
| maj 2023 |
| tis 23: |
376 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,40g |
|
12,88g |
|
64,26g |
|
-
|
-
|
| april 2023 |
| tor 27: |
8 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,20g |
|
0,44g |
|
1,13g |
|
-
|
-
|
| tis 25: |
436 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,85g |
|
17,95g |
|
63,62g |
|
-
|
-
|
| tis 4: |
246 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,40g |
|
3,38g |
|
30,76g |
|
-
|
-
|
| december 2022 |
| tor 22: |
8 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,20g |
|
0,44g |
|
1,13g |
|
-
|
-
|
| oktober 2021 |
| fre 1: |
677 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,20g |
|
70,97g |
|
41,59g |
|
-
|
-
|
| september 2021 |
| tor 30: |
1030 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,47g |
|
77,51g |
|
46,00g |
|
-
|
-
|
| ons 29: |
1094 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,57g |
|
69,86g |
|
82,89g |
|
-
|
-
|
| tis 28: |
1292 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,99g |
|
59,15g |
|
85,62g |
|
-
|
-
|
| augusti 2021 |
| sön 29: |
8 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,20g |
|
0,44g |
|
1,13g |
|
-
|
-
|
| juni 2021 |
| tor 10: |
704 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,59g |
|
37,36g |
|
73,59g |
|
-
|
-
|
| april 2021 |
| fre 2: |
221 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,82g |
|
22,37g |
|
0,00g |
|
-
|
-
|
| tor 1: |
938 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,80g |
|
83,96g |
|
84,98g |
|
-
|
-
|
|
|
