Senaste mat & motionsinförande
juli 2024 |
tis 23: |
253 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,84g |
|
5,01g |
|
31,57g |
|
-
|
-
|
mån 22: |
1165 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,51g |
|
51,51g |
|
111,89g |
|
-
|
-
|
juli 2023 |
tis 18: |
215 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,00g |
|
1,00g |
|
36,34g |
|
-
|
-
|
mars 2023 |
mån 6: |
184 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,29g |
|
6,46g |
|
29,87g |
|
-
|
-
|
juli 2022 |
mån 11: |
714 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,74g |
|
18,49g |
|
83,25g |
|
-
|
-
|
sön 10: |
1047 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,16g |
|
41,46g |
|
136,06g |
|
-
|
-
|
lör 9: |
1035 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,11g |
|
51,71g |
|
108,86g |
|
-
|
-
|
fre 8: |
1202 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,37g |
|
47,93g |
|
130,63g |
|
-
|
-
|
tor 7: |
808 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,14g |
|
19,99g |
|
129,52g |
|
-
|
-
|
ons 6: |
1093 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,61g |
|
44,79g |
|
134,91g |
|
-
|
-
|
tis 5: |
1285 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,67g |
|
45,71g |
|
185,03g |
|
-
|
-
|
mån 4: |
1157 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,42g |
|
55,49g |
|
123,23g |
|
-
|
-
|
sön 3: |
1113 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,03g |
|
37,76g |
|
134,87g |
|
-
|
-
|
juni 2022 |
mån 20: |
106 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,00g |
|
4,00g |
|
17,20g |
|
-
|
-
|
januari 2022 |
ons 12: |
1225 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,43g |
|
63,23g |
|
147,41g |
|
-
|
-
|
tis 11: |
764 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,87g |
|
28,00g |
|
88,99g |
|
-
|
-
|
mån 10: |
1399 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,62g |
|
65,78g |
|
145,66g |
|
-
|
-
|
sön 9: |
1685 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,66g |
|
68,02g |
|
199,83g |
|
-
|
-
|
lör 8: |
1530 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,81g |
|
60,47g |
|
173,44g |
|
-
|
-
|
fre 7: |
1173 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,89g |
|
42,31g |
|
152,69g |
|
-
|
-
|
|
|