Senaste mat & motionsinförande
| september 2021 |
| mån 20: |
1551 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,93g |
|
88,68g |
|
132,66g |
|
-
|
-
|
| sön 19: |
1927 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
115,24g |
|
78,66g |
|
143,65g |
|
-
|
-
|
| mån 6: |
51 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
13,31g |
|
-
|
-
|
| augusti 2021 |
| tis 31: |
489 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,20g |
|
12,00g |
|
89,00g |
|
-
|
-
|
| mån 30: |
1797 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,10g |
|
86,86g |
|
152,08g |
|
-
|
-
|
| sön 29: |
1775 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,44g |
|
94,92g |
|
167,44g |
|
-
|
-
|
| lör 28: |
1520 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,52g |
|
79,00g |
|
126,83g |
|
-
|
-
|
| fre 27: |
1797 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,23g |
|
93,19g |
|
167,62g |
|
-
|
-
|
| tor 26: |
1819 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,33g |
|
87,49g |
|
222,36g |
|
-
|
-
|
| ons 25: |
1799 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,84g |
|
79,67g |
|
187,00g |
|
-
|
-
|
| tis 24: |
1797 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,29g |
|
98,64g |
|
166,17g |
|
-
|
-
|
| mån 23: |
1794 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,35g |
|
99,12g |
|
140,13g |
|
-
|
-
|
| sön 22: |
1742 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,54g |
|
86,71g |
|
157,33g |
|
-
|
-
|
| lör 21: |
1751 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,26g |
|
91,59g |
|
193,74g |
|
-
|
-
|
| fre 20: |
1732 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,21g |
|
92,82g |
|
176,45g |
|
-
|
-
|
| tor 19: |
1746 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,41g |
|
93,00g |
|
132,98g |
|
-
|
-
|
| ons 18: |
1852 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,83g |
|
108,29g |
|
176,06g |
|
-
|
-
|
| tis 17: |
1749 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,79g |
|
93,63g |
|
190,22g |
|
-
|
-
|
| mån 16: |
1747 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,51g |
|
89,12g |
|
142,53g |
|
-
|
-
|
| sön 15: |
1707 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,91g |
|
87,09g |
|
135,71g |
|
-
|
-
|
|
|
