Senaste mat & motionsinförande
| maj 2019 |
| fre 24: |
120 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,17g |
|
3,22g |
|
19,05g |
|
-
|
-
|
| tor 23: |
789 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,18g |
|
51,76g |
|
108,50g |
|
-
|
-
|
| ons 22: |
1283 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,32g |
|
71,68g |
|
169,23g |
|
-
|
-
|
| tis 21: |
2011 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,05g |
|
114,60g |
|
254,80g |
|
-
|
-
|
| mån 20: |
1859 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,97g |
|
71,28g |
|
279,38g |
|
-
|
-
|
| sön 19: |
1682 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,53g |
|
50,74g |
|
279,47g |
|
-
|
-
|
| lör 18: |
1800 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,05g |
|
66,02g |
|
281,80g |
|
-
|
-
|
| fre 17: |
1800 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,10g |
|
85,75g |
|
243,90g |
|
-
|
-
|
| tor 16: |
1799 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,64g |
|
86,40g |
|
263,87g |
|
-
|
-
|
| ons 15: |
1797 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,21g |
|
93,97g |
|
283,32g |
|
-
|
-
|
| tis 14: |
1800 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,89g |
|
81,66g |
|
252,15g |
|
-
|
-
|
| mån 13: |
1800 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,50g |
|
88,03g |
|
259,99g |
|
-
|
-
|
| sön 12: |
1801 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,76g |
|
96,37g |
|
246,80g |
|
-
|
-
|
| lör 11: |
1801 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,72g |
|
81,34g |
|
235,84g |
|
-
|
-
|
| fre 10: |
1797 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,18g |
|
95,55g |
|
249,25g |
|
-
|
-
|
| tor 9: |
1799 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,25g |
|
81,86g |
|
272,72g |
|
1051*
|
 748
|
| ons 8: |
1800 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,06g |
|
69,81g |
|
263,34g |
|
-
|
-
|
| tis 7: |
1800 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,02g |
|
91,52g |
|
235,82g |
|
-
|
-
|
| mån 6: |
1800 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,95g |
|
72,80g |
|
234,56g |
|
-
|
-
|
| sön 5: |
1796 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,13g |
|
79,93g |
|
274,29g |
|
-
|
-
|
|
|
