Senaste mat & motionsinförande
september 2022 |
tor 29: |
832 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,22g |
|
38,26g |
|
86,38g |
|
-
|
-
|
ons 28: |
1014 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,45g |
|
60,15g |
|
115,12g |
|
2702*
|
1688
|
tis 27: |
488 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,27g |
|
19,74g |
|
68,73g |
|
-
|
-
|
mån 26: |
1147 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,42g |
|
46,11g |
|
158,04g |
|
-
|
-
|
sön 25: |
1312 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,04g |
|
67,65g |
|
179,84g |
|
-
|
-
|
lör 24: |
1350 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,10g |
|
106,22g |
|
151,26g |
|
-
|
-
|
fre 23: |
1258 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,71g |
|
94,32g |
|
175,22g |
|
2439*
|
1181
|
tor 22: |
491 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,01g |
|
29,65g |
|
53,97g |
|
-
|
-
|
ons 21: |
989 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,33g |
|
50,71g |
|
119,03g |
|
2401*
|
1412
|
tis 20: |
1712 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,84g |
|
100,01g |
|
195,73g |
|
2668*
|
956
|
mån 19: |
922 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,61g |
|
39,14g |
|
100,35g |
|
2499*
|
1577
|
ons 14: |
1330 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,83g |
|
62,96g |
|
142,89g |
|
2531*
|
1201
|
tis 13: |
971 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,14g |
|
44,29g |
|
130,42g |
|
2744*
|
1773
|
mån 12: |
1368 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,09g |
|
61,21g |
|
196,76g |
|
-
|
-
|
sön 11: |
1086 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,11g |
|
60,55g |
|
120,37g |
|
-
|
-
|
augusti 2022 |
mån 29: |
346 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,60g |
|
20,85g |
|
26,95g |
|
-
|
-
|
fre 26: |
568 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,71g |
|
37,87g |
|
41,74g |
|
-
|
-
|
ons 24: |
940 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,38g |
|
45,02g |
|
131,80g |
|
-
|
-
|
tis 23: |
1123 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,24g |
|
46,33g |
|
158,91g |
|
-
|
-
|
mån 22: |
1061 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,24g |
|
58,81g |
|
126,88g |
|
-
|
-
|
|
|