Senaste mat & motionsinförande
| maj 2024 |
| tor 30: |
357 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,30g |
|
56,00g |
|
10,80g |
|
-
|
-
|
| mån 13: |
344 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,10g |
|
30,00g |
|
10,60g |
|
-
|
-
|
| tor 2: |
340 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,10g |
|
15,80g |
|
31,50g |
|
-
|
-
|
| april 2024 |
| mån 22: |
333 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,70g |
|
18,25g |
|
42,70g |
|
-
|
-
|
| tor 18: |
296 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,25g |
|
19,91g |
|
25,69g |
|
-
|
-
|
| ons 17: |
256 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,70g |
|
15,43g |
|
20,99g |
|
-
|
-
|
| tis 16: |
565 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,00g |
|
45,93g |
|
46,19g |
|
-
|
-
|
| mån 15: |
789 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,83g |
|
38,94g |
|
96,37g |
|
-
|
-
|
| sön 14: |
855 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
6,00g |
|
225,00g |
|
-
|
-
|
| fre 12: |
225 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,50g |
|
8,25g |
|
37,50g |
|
-
|
-
|
| tor 11: |
256 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,70g |
|
15,43g |
|
20,99g |
|
-
|
-
|
| ons 10: |
601 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,78g |
|
29,02g |
|
75,87g |
|
-
|
-
|
| tis 9: |
225 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,50g |
|
8,25g |
|
37,50g |
|
-
|
-
|
| sön 7: |
203 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,95g |
|
16,54g |
|
1,48g |
|
-
|
-
|
| tor 4: |
256 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,70g |
|
15,43g |
|
20,99g |
|
-
|
-
|
| ons 3: |
502 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,58g |
|
25,97g |
|
96,90g |
|
-
|
-
|
| mån 1: |
256 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,70g |
|
15,43g |
|
20,99g |
|
-
|
-
|
| mars 2024 |
| sön 31: |
575 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,85g |
|
34,34g |
|
51,78g |
|
-
|
-
|
| fre 29: |
468 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,94g |
|
18,67g |
|
74,35g |
|
-
|
-
|
| ons 27: |
256 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,70g |
|
15,43g |
|
20,99g |
|
-
|
-
|
|
|
