Senaste mat & motionsinförande
| juli 2024 |
| tis 2: |
943 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,14g |
|
68,16g |
|
137,66g |
|
-
|
-
|
| mån 1: |
1729 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,11g |
|
110,39g |
|
171,26g |
|
-
|
-
|
| juni 2024 |
| lör 29: |
1938 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,07g |
|
68,37g |
|
248,45g |
|
-
|
-
|
| fre 28: |
1469 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,93g |
|
72,29g |
|
106,73g |
|
-
|
-
|
| tor 27: |
56 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,49g |
|
13,79g |
|
-
|
-
|
| ons 26: |
1783 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,56g |
|
130,20g |
|
116,07g |
|
-
|
-
|
| tis 25: |
1775 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,66g |
|
106,17g |
|
126,73g |
|
-
|
-
|
| mån 24: |
1844 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,03g |
|
98,01g |
|
202,36g |
|
-
|
-
|
| lör 22: |
2023 *
|
135%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,83g |
|
85,91g |
|
221,24g |
|
-
|
-
|
| fre 21: |
1710 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,45g |
|
92,69g |
|
152,67g |
|
-
|
-
|
| tor 20: |
1819 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,33g |
|
106,86g |
|
158,38g |
|
-
|
-
|
| ons 19: |
1764 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,85g |
|
61,73g |
|
195,11g |
|
-
|
-
|
| tis 18: |
1812 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,34g |
|
85,88g |
|
216,65g |
|
-
|
-
|
| mån 17: |
1524 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,86g |
|
89,85g |
|
142,17g |
|
-
|
-
|
| sön 16: |
1907 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,16g |
|
97,83g |
|
174,07g |
|
-
|
-
|
| lör 15: |
864 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,88g |
|
49,05g |
|
80,62g |
|
-
|
-
|
| fre 14: |
1352 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,10g |
|
39,87g |
|
165,89g |
|
-
|
-
|
| tor 13: |
1739 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,36g |
|
87,33g |
|
157,48g |
|
-
|
-
|
| ons 12: |
1912 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,00g |
|
99,27g |
|
197,83g |
|
-
|
-
|
| tis 11: |
1783 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,77g |
|
89,57g |
|
155,96g |
|
-
|
-
|
|
|
