Senaste mat & motionsinförande
| juli 2020 |
| tis 21: |
246 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,72g |
|
14,19g |
|
20,86g |
|
-
|
-
|
| mån 20: |
1661 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,02g |
|
51,34g |
|
224,40g |
|
1732*
|
 71
|
| sön 19: |
1269 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,04g |
|
49,16g |
|
154,53g |
|
1691*
|
422
|
| lör 18: |
1810 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,90g |
|
54,64g |
|
185,83g |
|
1670*
|
 140
|
| fre 17: |
2049 *
|
146%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,80g |
|
10,40g |
|
153,60g |
|
1678*
|
371
|
| tor 16: |
1308 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,28g |
|
45,03g |
|
136,83g |
|
1738*
|
430
|
| ons 15: |
1778 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,70g |
|
52,88g |
|
218,51g |
|
1605*
|
173
|
| tis 14: |
1734 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,31g |
|
55,38g |
|
205,17g |
|
1601*
|
133
|
| mån 13: |
1859 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,33g |
|
55,90g |
|
237,41g |
|
1597*
|
262
|
| sön 12: |
2000 *
|
143%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
150,00g |
|
1597*
|
403
|
| lör 11: |
2235 *
|
160%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,30g |
|
68,58g |
|
258,26g |
|
1597*
|
638
|
| fre 10: |
1714 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,05g |
|
56,60g |
|
207,80g |
|
1597*
|
117
|
| tor 9: |
3051 *
|
218%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,74g |
|
32,91g |
|
282,22g |
|
1597*
|
1454
|
| ons 8: |
1350 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,40g |
|
54,00g |
|
154,20g |
|
1597*
|
247
|
| tis 7: |
2255 *
|
161%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,30g |
|
70,00g |
|
297,90g |
|
1597*
|
658
|
| mån 6: |
3052 *
|
218%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,50g |
|
21,00g |
|
243,00g |
|
1597*
|
1455
|
| sön 5: |
820 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,70g |
|
10,56g |
|
118,80g |
|
1597*
|
777
|
| lör 4: |
988 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,54g |
|
26,01g |
|
123,10g |
|
1597*
|
609
|
| fre 3: |
1268 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,23g |
|
9,91g |
|
144,29g |
|
1597*
|
329
|
| tor 2: |
2437 *
|
174%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,31g |
|
8,32g |
|
204,97g |
|
1599*
|
838
|
|
|
