Senaste mat & motionsinförande
| juli 2020 |
| mån 20: |
1665 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,58g |
|
73,09g |
|
127,60g |
|
-
|
-
|
| tis 7: |
557 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,57g |
|
32,26g |
|
51,96g |
|
-
|
-
|
| mån 6: |
1877 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,10g |
|
106,03g |
|
162,52g |
|
-
|
-
|
| fre 3: |
1847 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,97g |
|
98,57g |
|
140,05g |
|
-
|
-
|
| tor 2: |
1901 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,97g |
|
100,60g |
|
144,31g |
|
-
|
-
|
| juni 2020 |
| tis 30: |
1697 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,62g |
|
90,22g |
|
125,42g |
|
-
|
-
|
| sön 28: |
1817 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,79g |
|
81,95g |
|
161,48g |
|
-
|
-
|
| lör 27: |
1720 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,59g |
|
82,83g |
|
140,68g |
|
-
|
-
|
| fre 26: |
1764 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,22g |
|
92,00g |
|
133,22g |
|
-
|
-
|
| tor 25: |
1773 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,21g |
|
96,53g |
|
139,80g |
|
-
|
-
|
| ons 24: |
1797 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,13g |
|
88,68g |
|
179,68g |
|
-
|
-
|
| tis 23: |
1810 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,94g |
|
103,46g |
|
148,94g |
|
-
|
-
|
| mån 22: |
1830 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,21g |
|
92,24g |
|
173,21g |
|
-
|
-
|
| lör 20: |
997 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,23g |
|
67,03g |
|
62,11g |
|
-
|
-
|
| fre 19: |
1778 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,59g |
|
105,24g |
|
142,78g |
|
-
|
-
|
| tor 18: |
1693 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,85g |
|
96,50g |
|
132,55g |
|
-
|
-
|
| ons 17: |
1774 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,01g |
|
88,86g |
|
155,85g |
|
-
|
-
|
| tis 16: |
1902 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,49g |
|
95,54g |
|
149,75g |
|
-
|
-
|
| mån 15: |
1690 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,66g |
|
87,78g |
|
154,89g |
|
-
|
-
|
|
|
