Senaste mat & motionsinförande
juni 2022 |
ons 22: |
476 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,00g |
|
43,00g |
|
49,00g |
|
-
|
-
|
oktober 2021 |
fre 22: |
120 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,57g |
|
3,43g |
|
20,57g |
|
-
|
-
|
tor 7: |
1030 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,82g |
|
52,28g |
|
155,71g |
|
-
|
-
|
lör 2: |
975 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,86g |
|
64,51g |
|
54,69g |
|
-
|
-
|
fre 1: |
348 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,74g |
|
22,33g |
|
68,28g |
|
-
|
-
|
september 2021 |
tor 30: |
796 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,78g |
|
33,65g |
|
145,23g |
|
1778*
|
982
|
ons 29: |
191 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,22g |
|
4,11g |
|
44,29g |
|
-
|
-
|
tis 28: |
698 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,34g |
|
21,93g |
|
98,46g |
|
-
|
-
|
sön 26: |
792 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,49g |
|
46,01g |
|
103,90g |
|
1494*
|
702
|
lör 25: |
1445 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,24g |
|
76,16g |
|
127,54g |
|
2144*
|
699
|
tor 23: |
1003 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,94g |
|
58,65g |
|
112,80g |
|
-
|
-
|
tis 14: |
947 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,37g |
|
86,22g |
|
81,44g |
|
-
|
-
|
maj 2019 |
ons 1: |
1158 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,74g |
|
80,15g |
|
155,52g |
|
-
|
-
|
april 2019 |
tis 30: |
423 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,36g |
|
19,01g |
|
72,40g |
|
-
|
-
|
mån 29: |
967 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,33g |
|
108,00g |
|
81,72g |
|
-
|
-
|
sön 28: |
716 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,81g |
|
34,28g |
|
88,78g |
|
-
|
-
|
lör 27: |
457 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,89g |
|
23,25g |
|
77,48g |
|
-
|
-
|
fre 26: |
860 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,44g |
|
28,33g |
|
184,21g |
|
1643*
|
783
|
tor 25: |
753 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,51g |
|
41,92g |
|
114,10g |
|
1315*
|
562
|
ons 24: |
1138 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,05g |
|
145,93g |
|
1497,52g |
|
1739*
|
601
|
|
|