Senaste mat & motionsinförande
| juli 2020 |
| lör 25: |
1888 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,20g |
|
81,00g |
|
166,28g |
|
1908*
|
 20
|
| fre 24: |
1004 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,24g |
|
53,86g |
|
103,43g |
|
2000*
|
996
|
| tor 23: |
739 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,01g |
|
34,79g |
|
102,88g |
|
1976*
|
1237
|
| ons 22: |
480 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,04g |
|
19,47g |
|
85,84g |
|
1626*
|
1146
|
| tis 21: |
-
|
-
|
|
1723*
|
-
|
| mån 20: |
-
|
-
|
|
1633*
|
-
|
| sön 19: |
-
|
-
|
|
2059*
|
-
|
| lör 18: |
484 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,59g |
|
43,64g |
|
27,28g |
|
1711*
|
1227
|
| fre 17: |
572 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,99g |
|
40,07g |
|
44,57g |
|
1849*
|
1277
|
| tor 16: |
1248 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,13g |
|
78,56g |
|
104,53g |
|
1897*
|
649
|
| ons 15: |
825 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,13g |
|
54,54g |
|
85,74g |
|
1875*
|
1050
|
| tis 14: |
876 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,65g |
|
51,12g |
|
86,73g |
|
2144*
|
1268
|
| mån 13: |
1113 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,40g |
|
73,79g |
|
94,03g |
|
1732*
|
619
|
| sön 12: |
1312 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,85g |
|
67,09g |
|
79,75g |
|
1750*
|
438
|
| lör 11: |
1272 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,07g |
|
150,20g |
|
45,60g |
|
1684*
|
412
|
| fre 10: |
-
|
-
|
|
2107*
|
-
|
| tor 9: |
-
|
-
|
|
1777*
|
-
|
| ons 8: |
-
|
-
|
|
1921*
|
-
|
| tis 7: |
-
|
-
|
|
1884*
|
-
|
| mån 6: |
207 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,37g |
|
35,25g |
|
13,39g |
|
1719*
|
1512
|
|
|
