Senaste mat & motionsinförande
| september 2024 |
| lör 14: |
1568 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,07g |
|
61,12g |
|
134,91g |
|
1141*
|
 427
|
| fre 13: |
1368 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,08g |
|
93,53g |
|
147,96g |
|
1626*
|
 258
|
| tor 12: |
-
|
-
|
|
1591*
|
-
|
| ons 11: |
-
|
-
|
|
1500*
|
-
|
| tis 10: |
-
|
-
|
|
1586*
|
-
|
| mån 9: |
-
|
-
|
|
1497*
|
-
|
| sön 8: |
1740 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,13g |
|
103,29g |
|
248,34g |
|
1646*
|
94
|
| lör 7: |
-
|
-
|
|
1659*
|
-
|
| fre 6: |
-
|
-
|
|
1642*
|
-
|
| tor 5: |
1685 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,97g |
|
112,59g |
|
137,62g |
|
1607*
|
78
|
| ons 4: |
-
|
-
|
|
1574*
|
-
|
| tis 3: |
-
|
-
|
|
1630*
|
-
|
| mån 2: |
1674 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,44g |
|
103,82g |
|
177,10g |
|
1609*
|
65
|
| sön 1: |
-
|
-
|
|
1529*
|
-
|
| augusti 2024 |
| lör 31: |
1564 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,75g |
|
98,26g |
|
214,46g |
|
1670*
|
106
|
| fre 30: |
-
|
-
|
|
1552*
|
-
|
| tor 29: |
-
|
-
|
|
1673*
|
-
|
| ons 28: |
-
|
-
|
|
1436*
|
-
|
| tis 27: |
1512 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,15g |
|
99,42g |
|
161,44g |
|
1661*
|
149
|
| mån 26: |
-
|
-
|
|
1449*
|
-
|
|
|
