Senaste mat & motionsinförande
juli 2020 |
tor 30: |
2160 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,73g |
|
64,68g |
|
338,21g |
|
-
|
-
|
lör 25: |
864 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,15g |
|
12,30g |
|
56,99g |
|
-
|
-
|
mån 20: |
1131 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,42g |
|
25,83g |
|
154,02g |
|
-
|
-
|
juni 2020 |
tis 23: |
543 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,60g |
|
13,84g |
|
47,88g |
|
-
|
-
|
sön 21: |
814 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,75g |
|
18,40g |
|
120,10g |
|
-
|
-
|
fre 19: |
613 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,17g |
|
13,93g |
|
88,62g |
|
-
|
-
|
ons 17: |
579 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,27g |
|
7,89g |
|
114,61g |
|
-
|
-
|
tis 16: |
680 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,80g |
|
12,75g |
|
133,11g |
|
-
|
-
|
mån 15: |
1003 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,33g |
|
45,22g |
|
114,97g |
|
-
|
-
|
tor 4: |
1181 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,52g |
|
49,94g |
|
133,24g |
|
-
|
-
|
maj 2020 |
mån 25: |
1710 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,72g |
|
71,08g |
|
257,67g |
|
-
|
-
|
april 2020 |
ons 29: |
729 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,01g |
|
25,16g |
|
114,94g |
|
-
|
-
|
mån 20: |
525 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,39g |
|
17,78g |
|
60,35g |
|
-
|
-
|
tor 2: |
2019 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,27g |
|
59,87g |
|
238,85g |
|
-
|
-
|
februari 2020 |
sön 16: |
1402 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,30g |
|
88,78g |
|
136,95g |
|
-
|
-
|
lör 15: |
1262 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,67g |
|
79,90g |
|
123,26g |
|
-
|
-
|
fre 14: |
1753 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,38g |
|
110,97g |
|
171,19g |
|
-
|
-
|
tor 13: |
1402 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,30g |
|
88,78g |
|
136,95g |
|
-
|
-
|
ons 12: |
1686 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,80g |
|
20,16g |
|
188,80g |
|
-
|
-
|
tis 11: |
1620 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,00g |
|
21,00g |
|
162,00g |
|
-
|
-
|
|
|