Senaste mat & motionsinförande
| september 2024 |
| tis 10: |
1809 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,04g |
|
101,62g |
|
214,46g |
|
2218*
|
 409
|
| mån 9: |
1643 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,00g |
|
115,41g |
|
167,49g |
|
2571*
|
928
|
| sön 8: |
1678 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,30g |
|
94,94g |
|
149,23g |
|
2313*
|
635
|
| lör 7: |
1230 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,67g |
|
81,08g |
|
145,60g |
|
2421*
|
1191
|
| fre 6: |
1673 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,43g |
|
112,16g |
|
142,57g |
|
2605*
|
932
|
| tor 5: |
1818 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,67g |
|
117,44g |
|
146,83g |
|
2497*
|
679
|
| ons 4: |
1734 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,30g |
|
103,29g |
|
178,96g |
|
2513*
|
779
|
| tis 3: |
1575 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,66g |
|
106,88g |
|
129,03g |
|
2534*
|
959
|
| mån 2: |
1839 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,85g |
|
92,95g |
|
214,76g |
|
2255*
|
416
|
| sön 1: |
1041 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,21g |
|
51,50g |
|
104,17g |
|
2142*
|
1101
|
| augusti 2024 |
| lör 31: |
1782 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,66g |
|
86,62g |
|
199,33g |
|
2203*
|
421
|
| fre 30: |
1643 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,46g |
|
104,17g |
|
156,91g |
|
2753*
|
1110
|
| tor 29: |
1987 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,54g |
|
134,45g |
|
139,99g |
|
2145*
|
158
|
| ons 28: |
1713 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,36g |
|
72,18g |
|
171,62g |
|
2185*
|
472
|
| tis 27: |
1877 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,22g |
|
123,31g |
|
176,09g |
|
2275*
|
398
|
| mån 26: |
1078 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,60g |
|
65,84g |
|
113,33g |
|
2543*
|
1465
|
| sön 25: |
1706 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,42g |
|
83,09g |
|
155,32g |
|
2637*
|
931
|
| lör 24: |
1582 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,42g |
|
112,18g |
|
154,46g |
|
2163*
|
581
|
| fre 23: |
2142 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,06g |
|
108,40g |
|
229,11g |
|
2235*
|
93
|
| tor 22: |
-
|
-
|
|
2316*
|
-
|
|
|
