Senaste mat & motionsinförande
augusti 2024 |
sön 25: |
1050 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,38g |
|
61,32g |
|
112,02g |
|
-
|
-
|
april 2021 |
lör 24: |
306 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,96g |
|
7,02g |
|
50,60g |
|
-
|
-
|
sön 4: |
484 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,63g |
|
20,19g |
|
59,93g |
|
-
|
-
|
februari 2021 |
fre 19: |
126 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,10g |
|
5,70g |
|
6,90g |
|
-
|
-
|
lör 6: |
316 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,43g |
|
9,69g |
|
45,33g |
|
-
|
-
|
januari 2021 |
tor 28: |
316 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,43g |
|
9,69g |
|
45,33g |
|
-
|
-
|
lör 16: |
206 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,53g |
|
6,66g |
|
36,71g |
|
-
|
-
|
lör 9: |
471 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,47g |
|
13,03g |
|
65,39g |
|
-
|
-
|
december 2020 |
tis 29: |
246 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,00g |
|
17,80g |
|
4,30g |
|
-
|
-
|
fre 4: |
936 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,06g |
|
33,77g |
|
108,82g |
|
-
|
-
|
tor 3: |
1495 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,96g |
|
50,48g |
|
150,38g |
|
-
|
-
|
november 2020 |
fre 6: |
453 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,88g |
|
22,05g |
|
60,60g |
|
-
|
-
|
tor 5: |
989 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,00g |
|
36,00g |
|
103,00g |
|
-
|
-
|
oktober 2020 |
tis 20: |
100 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,30g |
|
6,41g |
|
6,58g |
|
-
|
-
|
tis 13: |
673 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,95g |
|
47,87g |
|
50,82g |
|
-
|
-
|
juni 2020 |
fre 19: |
316 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,43g |
|
9,69g |
|
45,33g |
|
-
|
-
|
september 2019 |
sön 22: |
-
|
-
|
|
1592*
|
-
|
juni 2019 |
tis 18: |
1017 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,90g |
|
59,47g |
|
83,61g |
|
-
|
-
|
ons 5: |
253 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,33g |
|
5,81g |
|
21,87g |
|
-
|
-
|
maj 2019 |
sön 19: |
178 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,80g |
|
3,00g |
|
9,20g |
|
-
|
-
|
tor 16: |
707 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,98g |
|
44,45g |
|
52,20g |
|
-
|
-
|
|
|