Senaste mat & motionsinförande
augusti 2019 |
sön 18: |
571 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,22g |
|
21,90g |
|
76,71g |
|
-
|
-
|
fre 16: |
70 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,65g |
|
5,51g |
|
1,20g |
|
-
|
-
|
tor 15: |
83 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,80g |
|
7,50g |
|
4,70g |
|
-
|
-
|
ons 14: |
833 *
|
167%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,73g |
|
34,16g |
|
95,60g |
|
-
|
-
|
tis 13: |
496 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,52g |
|
26,33g |
|
82,80g |
|
-
|
-
|
mån 12: |
552 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,90g |
|
29,54g |
|
77,89g |
|
-
|
-
|
lör 10: |
1149 *
|
287%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,30g |
|
59,02g |
|
100,64g |
|
-
|
-
|
fre 9: |
1405 *
|
351%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,26g |
|
66,61g |
|
158,32g |
|
-
|
-
|
ons 7: |
493 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,85g |
|
11,88g |
|
96,95g |
|
-
|
-
|
tis 6: |
2052 *
|
513%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,57g |
|
144,36g |
|
190,66g |
|
-
|
-
|
mån 5: |
2043 *
|
511%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,47g |
|
122,70g |
|
257,74g |
|
-
|
-
|
sön 4: |
1010 *
|
252%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,23g |
|
80,44g |
|
62,20g |
|
-
|
-
|
lör 3: |
738 *
|
184%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,67g |
|
56,51g |
|
48,01g |
|
-
|
-
|
fre 2: |
495 *
|
141%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,17g |
|
41,21g |
|
53,59g |
|
-
|
-
|
juli 2019 |
ons 31: |
205 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,10g |
|
4,86g |
|
30,67g |
|
-
|
-
|
tis 30: |
315 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,65g |
|
18,56g |
|
23,03g |
|
-
|
-
|
mån 29: |
616 *
|
176%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,95g |
|
23,08g |
|
84,44g |
|
-
|
-
|
sön 28: |
1311 *
|
375%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,71g |
|
56,04g |
|
184,41g |
|
-
|
-
|
lör 27: |
1012 *
|
289%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,14g |
|
28,51g |
|
160,74g |
|
-
|
-
|
|
|