Senaste mat & motionsinförande
| juli 2022 |
| tis 26: |
5572 *
|
206%
|
Fett: |
|
Prot: |
|
Kolh.: |
242,08g |
|
135,82g |
|
706,51g |
|
-
|
-
|
| lör 16: |
294 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,48g |
|
4,50g |
|
62,25g |
|
-
|
-
|
| mån 11: |
7212 *
|
267%
|
Fett: |
|
Prot: |
|
Kolh.: |
331,17g |
|
206,98g |
|
841,63g |
|
-
|
-
|
| ons 6: |
7661 *
|
284%
|
Fett: |
|
Prot: |
|
Kolh.: |
314,28g |
|
224,29g |
|
961,03g |
|
-
|
-
|
| juni 2022 |
| sön 26: |
6038 *
|
224%
|
Fett: |
|
Prot: |
|
Kolh.: |
251,03g |
|
158,21g |
|
779,77g |
|
-
|
-
|
| ons 22: |
5872 *
|
217%
|
Fett: |
|
Prot: |
|
Kolh.: |
230,51g |
|
118,64g |
|
823,19g |
|
-
|
-
|
| fre 17: |
6862 *
|
254%
|
Fett: |
|
Prot: |
|
Kolh.: |
273,91g |
|
189,15g |
|
884,10g |
|
-
|
-
|
| sön 12: |
6980 *
|
259%
|
Fett: |
|
Prot: |
|
Kolh.: |
307,13g |
|
162,08g |
|
884,83g |
|
-
|
-
|
| tis 7: |
5795 *
|
215%
|
Fett: |
|
Prot: |
|
Kolh.: |
231,78g |
|
155,44g |
|
755,17g |
|
-
|
-
|
| tor 2: |
6749 *
|
250%
|
Fett: |
|
Prot: |
|
Kolh.: |
256,72g |
|
147,92g |
|
952,09g |
|
-
|
-
|
| ons 1: |
2011 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,29g |
|
232,85g |
|
35,03g |
|
-
|
-
|
| maj 2022 |
| tis 31: |
216 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,60g |
|
8,00g |
|
19,44g |
|
-
|
-
|
| lör 28: |
7960 *
|
295%
|
Fett: |
|
Prot: |
|
Kolh.: |
329,66g |
|
186,77g |
|
1054,69g |
|
-
|
-
|
| mån 23: |
9134 *
|
338%
|
Fett: |
|
Prot: |
|
Kolh.: |
386,56g |
|
212,52g |
|
1197,99g |
|
-
|
-
|
| tor 19: |
3450 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
134,23g |
|
47,43g |
|
506,02g |
|
-
|
-
|
| ons 18: |
8576 *
|
318%
|
Fett: |
|
Prot: |
|
Kolh.: |
367,58g |
|
178,47g |
|
1129,41g |
|
-
|
-
|
| fre 13: |
9160 *
|
339%
|
Fett: |
|
Prot: |
|
Kolh.: |
409,90g |
|
194,76g |
|
1144,25g |
|
-
|
-
|
| sön 8: |
9509 *
|
352%
|
Fett: |
|
Prot: |
|
Kolh.: |
423,63g |
|
188,76g |
|
1215,36g |
|
-
|
-
|
| lör 7: |
7483 *
|
277%
|
Fett: |
|
Prot: |
|
Kolh.: |
324,15g |
|
135,12g |
|
983,96g |
|
-
|
-
|
| april 2022 |
| tor 28: |
8989 *
|
333%
|
Fett: |
|
Prot: |
|
Kolh.: |
388,55g |
|
261,74g |
|
1095,11g |
|
-
|
-
|
|
|
