Senaste mat & motionsinförande
| april 2019 |
| fre 26: |
721
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,03g |
|
66,45g |
|
12,18g |
|
-
|
-
|
| tor 25: |
-
|
-
|
|
2397*
|
-
|
| ons 24: |
-
|
-
|
|
3314*
|
-
|
| tis 23: |
-
|
-
|
|
2434*
|
-
|
| mån 22: |
600 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,91g |
|
52,67g |
|
24,01g |
|
3939*
|
 3339
|
| sön 21: |
-
|
-
|
|
3387*
|
-
|
| lör 20: |
-
|
-
|
|
2996*
|
-
|
| fre 19: |
-
|
-
|
|
2868*
|
-
|
| tor 18: |
650 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,01g |
|
24,46g |
|
36,67g |
|
2833*
|
2183
|
| ons 17: |
-
|
-
|
|
3499*
|
-
|
| tis 16: |
-
|
-
|
|
3469*
|
-
|
| mån 15: |
-
|
-
|
|
4482*
|
-
|
| sön 14: |
-
|
-
|
|
3375*
|
-
|
| lör 13: |
274 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,75g |
|
5,53g |
|
44,84g |
|
3312*
|
3038
|
| fre 12: |
731 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,34g |
|
50,84g |
|
36,82g |
|
3641*
|
2910
|
| tor 11: |
1283 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,68g |
|
90,66g |
|
44,16g |
|
3025*
|
1742
|
| ons 10: |
1845 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
125,61g |
|
111,19g |
|
67,46g |
|
3723*
|
1878
|
| tis 9: |
1035 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,79g |
|
75,29g |
|
66,53g |
|
3518*
|
2483
|
| mån 8: |
1194 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,48g |
|
75,12g |
|
64,53g |
|
3318*
|
2124
|
| sön 7: |
1761 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,92g |
|
103,46g |
|
130,69g |
|
4600*
|
2839
|
|
|
