Senaste mat & motionsinförande
augusti 2024 |
lör 10: |
1038 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,69g |
|
52,50g |
|
96,17g |
|
-
|
-
|
fre 9: |
1528 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,63g |
|
103,31g |
|
111,89g |
|
-
|
-
|
tor 8: |
1836 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,83g |
|
101,70g |
|
127,01g |
|
-
|
-
|
ons 7: |
1449 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,43g |
|
59,71g |
|
151,30g |
|
-
|
-
|
januari 2024 |
fre 5: |
1164 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,66g |
|
80,22g |
|
87,35g |
|
-
|
-
|
tor 4: |
1724 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,67g |
|
96,89g |
|
168,60g |
|
-
|
-
|
ons 3: |
1167 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,55g |
|
110,91g |
|
107,79g |
|
-
|
-
|
augusti 2023 |
tis 15: |
1018 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,52g |
|
74,25g |
|
88,03g |
|
-
|
-
|
mån 14: |
1859 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,66g |
|
146,70g |
|
159,95g |
|
-
|
-
|
lör 12: |
244 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,18g |
|
15,37g |
|
6,33g |
|
-
|
-
|
fre 11: |
1519 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,68g |
|
87,98g |
|
165,75g |
|
-
|
-
|
tor 10: |
1362 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,45g |
|
94,75g |
|
139,99g |
|
-
|
-
|
ons 9: |
1570 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,70g |
|
133,44g |
|
117,68g |
|
-
|
-
|
tis 8: |
1418 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,02g |
|
93,54g |
|
94,32g |
|
-
|
-
|
mån 7: |
1526 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,18g |
|
97,48g |
|
101,50g |
|
-
|
-
|
tor 3: |
1294 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,52g |
|
118,08g |
|
78,91g |
|
-
|
-
|
maj 2023 |
tis 2: |
218 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,51g |
|
15,38g |
|
5,86g |
|
-
|
-
|
november 2022 |
lör 26: |
1914 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,47g |
|
114,05g |
|
223,79g |
|
-
|
-
|
fre 25: |
2154 *
|
144%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,79g |
|
120,70g |
|
216,81g |
|
-
|
-
|
sön 20: |
457 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,04g |
|
43,13g |
|
44,00g |
|
-
|
-
|
|
|