Senaste mat & motionsinförande
| april 2019 |
| tor 18: |
1105 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,64g |
|
62,59g |
|
13,44g |
|
-
|
-
|
| ons 17: |
334 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,76g |
|
24,21g |
|
4,83g |
|
-
|
-
|
| tis 16: |
694 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,76g |
|
40,21g |
|
17,83g |
|
-
|
-
|
| mån 15: |
720 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,19g |
|
40,83g |
|
18,47g |
|
-
|
-
|
| sön 14: |
1140 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,19g |
|
127,83g |
|
24,72g |
|
-
|
-
|
| lör 13: |
921 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,32g |
|
141,56g |
|
24,78g |
|
-
|
-
|
| fre 12: |
826 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,59g |
|
74,86g |
|
31,33g |
|
-
|
-
|
| tor 11: |
512 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,28g |
|
55,49g |
|
10,50g |
|
-
|
-
|
| tis 9: |
1415 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,31g |
|
91,34g |
|
34,57g |
|
-
|
-
|
| mån 8: |
1131
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,46g |
|
62,67g |
|
37,68g |
|
-
|
-
|
| ons 3: |
702 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,47g |
|
52,32g |
|
25,72g |
|
-
|
-
|
|
|
