Senaste mat & motionsinförande
| juli 2024 |
| lör 13: |
1875 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,63g |
|
93,60g |
|
197,18g |
|
-
|
-
|
| fre 12: |
1923 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,66g |
|
88,08g |
|
221,88g |
|
-
|
-
|
| tor 11: |
1908 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,36g |
|
97,30g |
|
239,08g |
|
-
|
-
|
| ons 10: |
1992 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,16g |
|
89,58g |
|
256,98g |
|
-
|
-
|
| lör 6: |
1967 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,12g |
|
107,57g |
|
231,06g |
|
-
|
-
|
| fre 5: |
2021 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,00g |
|
96,64g |
|
224,65g |
|
-
|
-
|
| tor 4: |
2081 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,66g |
|
98,33g |
|
234,96g |
|
-
|
-
|
| ons 3: |
1972 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,27g |
|
95,46g |
|
229,88g |
|
-
|
-
|
| tis 2: |
2024 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,16g |
|
96,92g |
|
243,43g |
|
-
|
-
|
| mån 1: |
1988 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,34g |
|
101,60g |
|
258,26g |
|
-
|
-
|
| juni 2024 |
| lör 29: |
1978 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,29g |
|
107,05g |
|
225,84g |
|
-
|
-
|
| fre 28: |
2034 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,35g |
|
102,70g |
|
206,56g |
|
-
|
-
|
| tor 27: |
1977 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,55g |
|
72,86g |
|
237,07g |
|
-
|
-
|
| ons 26: |
1993 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,21g |
|
86,66g |
|
224,51g |
|
-
|
-
|
| mån 24: |
1912 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,74g |
|
98,34g |
|
222,90g |
|
-
|
-
|
| sön 23: |
1905 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,54g |
|
101,12g |
|
234,30g |
|
-
|
-
|
| lör 22: |
2003 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,08g |
|
84,07g |
|
253,38g |
|
-
|
-
|
| fre 21: |
1945 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,84g |
|
87,90g |
|
256,94g |
|
-
|
-
|
| tor 20: |
1934 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,08g |
|
114,95g |
|
225,49g |
|
-
|
-
|
| ons 19: |
1995 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,69g |
|
101,89g |
|
172,13g |
|
-
|
-
|
|
|
