Senaste mat & motionsinförande
januari 2022 |
sön 30: |
242 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,82g |
|
12,19g |
|
31,20g |
|
-
|
-
|
december 2021 |
lör 4: |
295 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,93g |
|
11,63g |
|
38,00g |
|
-
|
-
|
fre 3: |
576 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,59g |
|
19,55g |
|
93,78g |
|
-
|
-
|
tor 2: |
1059 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,69g |
|
52,73g |
|
95,46g |
|
-
|
-
|
ons 1: |
953 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,98g |
|
55,47g |
|
92,60g |
|
-
|
-
|
november 2021 |
tis 30: |
1092 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,75g |
|
73,79g |
|
51,29g |
|
-
|
-
|
mån 29: |
808 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,67g |
|
49,88g |
|
36,23g |
|
-
|
-
|
sön 28: |
831 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,66g |
|
31,54g |
|
55,75g |
|
-
|
-
|
lör 27: |
918 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,68g |
|
34,38g |
|
100,43g |
|
-
|
-
|
fre 26: |
140 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,96g |
|
8,79g |
|
10,88g |
|
-
|
-
|
augusti 2021 |
sön 15: |
409 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,12g |
|
13,60g |
|
71,84g |
|
-
|
-
|
juni 2021 |
sön 13: |
436 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,60g |
|
24,80g |
|
17,20g |
|
-
|
-
|
augusti 2019 |
lör 10: |
306 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,40g |
|
15,95g |
|
33,88g |
|
-
|
-
|
juni 2019 |
lör 29: |
319 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,68g |
|
6,99g |
|
41,40g |
|
-
|
-
|
tor 27: |
796 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,24g |
|
52,41g |
|
52,63g |
|
-
|
-
|
ons 26: |
811 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,71g |
|
56,01g |
|
48,40g |
|
-
|
-
|
tis 25: |
670 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,46g |
|
43,54g |
|
63,97g |
|
-
|
-
|
sön 23: |
644 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,85g |
|
44,47g |
|
51,91g |
|
-
|
-
|
lör 22: |
872 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,41g |
|
48,23g |
|
97,67g |
|
-
|
-
|
fre 21: |
1064 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,93g |
|
53,48g |
|
154,33g |
|
-
|
-
|
|
|