Senaste mat & motionsinförande
| april 2019 |
| fre 19: |
383 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,96g |
|
12,46g |
|
66,45g |
|
-
|
-
|
| tor 18: |
2312 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,32g |
|
78,10g |
|
357,87g |
|
2257*
|
 55
|
| ons 17: |
1662 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,81g |
|
59,47g |
|
269,55g |
|
2123*
|
 461
|
| tis 16: |
2120 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,48g |
|
61,30g |
|
288,45g |
|
2443*
|
323
|
| mån 15: |
2318 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,68g |
|
65,10g |
|
303,79g |
|
2443*
|
125
|
| sön 14: |
2138 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,31g |
|
58,65g |
|
276,76g |
|
2082*
|
56
|
| lör 13: |
2429 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,26g |
|
65,91g |
|
365,66g |
|
2008*
|
421
|
| juni 2017 |
| tor 29: |
1462 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,14g |
|
46,08g |
|
242,42g |
|
-
|
-
|
| ons 28: |
2030 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,19g |
|
46,49g |
|
317,70g |
|
-
|
-
|
| fre 23: |
2060 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,26g |
|
48,53g |
|
268,29g |
|
2298*
|
238
|
| tor 22: |
3442 *
|
172%
|
Fett: |
|
Prot: |
|
Kolh.: |
158,71g |
|
107,27g |
|
384,17g |
|
1962*
|
1480
|
| ons 21: |
1765 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,02g |
|
65,63g |
|
258,06g |
|
-
|
-
|
| tis 20: |
1540 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,71g |
|
48,88g |
|
271,09g |
|
2038*
|
498
|
| mån 19: |
2559 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,89g |
|
56,73g |
|
321,78g |
|
1935*
|
624
|
| lör 17: |
2495 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,97g |
|
72,07g |
|
354,85g |
|
2442*
|
53
|
| fre 16: |
1969 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,14g |
|
68,06g |
|
292,48g |
|
2197*
|
228
|
| tor 15: |
2942 *
|
147%
|
Fett: |
|
Prot: |
|
Kolh.: |
140,11g |
|
91,94g |
|
328,81g |
|
2399*
|
543
|
| ons 14: |
1748 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,95g |
|
57,49g |
|
271,25g |
|
-
|
-
|
| tis 13: |
2313 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,86g |
|
64,75g |
|
372,20g |
|
2298*
|
15
|
| mån 12: |
1732 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,67g |
|
52,08g |
|
262,38g |
|
2483*
|
751
|
|
|
