Senaste mat & motionsinförande
| maj 2022 |
| ons 18: |
595 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,78g |
|
75,22g |
|
4,38g |
|
-
|
-
|
| sön 15: |
1280 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,28g |
|
95,80g |
|
147,57g |
|
-
|
-
|
| lör 14: |
1057 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,69g |
|
65,95g |
|
122,63g |
|
-
|
-
|
| december 2020 |
| tor 3: |
855 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,24g |
|
49,22g |
|
107,52g |
|
-
|
-
|
| oktober 2020 |
| fre 30: |
373 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,32g |
|
29,26g |
|
5,72g |
|
-
|
-
|
| tor 29: |
1170 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,33g |
|
58,93g |
|
79,83g |
|
-
|
-
|
| ons 28: |
1560 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,47g |
|
96,82g |
|
115,44g |
|
-
|
-
|
| tis 27: |
1815 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,28g |
|
47,26g |
|
198,98g |
|
-
|
-
|
| mån 26: |
1606 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,71g |
|
92,76g |
|
132,64g |
|
-
|
-
|
| sön 25: |
532 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,45g |
|
12,15g |
|
75,78g |
|
-
|
-
|
| lör 24: |
2111 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,24g |
|
128,33g |
|
173,14g |
|
-
|
-
|
| fre 23: |
1729 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,18g |
|
119,26g |
|
163,58g |
|
-
|
-
|
| tor 22: |
1424 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,90g |
|
102,42g |
|
126,52g |
|
-
|
-
|
| ons 21: |
1298 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,55g |
|
76,49g |
|
95,80g |
|
-
|
-
|
| tis 20: |
1447 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,41g |
|
95,31g |
|
125,74g |
|
-
|
-
|
| mån 19: |
1512 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,94g |
|
105,97g |
|
115,71g |
|
-
|
-
|
| mån 12: |
1532 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,77g |
|
101,72g |
|
163,04g |
|
-
|
-
|
| sön 11: |
525 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,80g |
|
15,10g |
|
67,00g |
|
-
|
-
|
| lör 10: |
645 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,10g |
|
29,50g |
|
42,00g |
|
-
|
-
|
| fre 9: |
1593 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,33g |
|
90,64g |
|
165,81g |
|
-
|
-
|
|
|
