Senaste mat & motionsinförande
| juni 2024 |
| fre 28: |
1850 *
|
154%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,43g |
|
50,64g |
|
159,36g |
|
-
|
-
|
| maj 2024 |
| mån 20: |
202 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
49,50g |
|
-
|
-
|
| lör 18: |
1049 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,18g |
|
15,01g |
|
163,58g |
|
-
|
-
|
| mars 2024 |
| ons 27: |
630 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,69g |
|
13,55g |
|
93,05g |
|
-
|
-
|
| tis 26: |
916 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,40g |
|
14,00g |
|
82,10g |
|
-
|
-
|
| mån 25: |
469 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,90g |
|
6,12g |
|
44,20g |
|
-
|
-
|
| sön 24: |
1586 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,60g |
|
34,44g |
|
188,70g |
|
-
|
-
|
| lör 23: |
1651 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,81g |
|
57,00g |
|
200,78g |
|
-
|
-
|
| fre 22: |
1728 *
|
144%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,62g |
|
47,80g |
|
169,12g |
|
-
|
-
|
| tor 21: |
1097 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,35g |
|
21,28g |
|
148,20g |
|
-
|
-
|
| ons 20: |
1392 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,62g |
|
78,05g |
|
136,34g |
|
-
|
-
|
| tis 19: |
1378 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,01g |
|
58,09g |
|
180,29g |
|
-
|
-
|
| mån 18: |
1295 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,59g |
|
35,10g |
|
164,25g |
|
-
|
-
|
| sön 17: |
1335 *
|
191%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,77g |
|
76,03g |
|
162,08g |
|
-
|
-
|
| lör 16: |
991 *
|
142%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,82g |
|
61,87g |
|
77,88g |
|
-
|
-
|
| fre 15: |
1189 *
|
170%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,58g |
|
44,92g |
|
143,57g |
|
-
|
-
|
| tor 14: |
921 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,47g |
|
39,25g |
|
127,59g |
|
-
|
-
|
| ons 13: |
1664 *
|
238%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,12g |
|
47,21g |
|
242,30g |
|
-
|
-
|
| tis 12: |
1164 *
|
166%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,26g |
|
24,38g |
|
207,98g |
|
-
|
-
|
| mån 11: |
560 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,84g |
|
12,59g |
|
64,91g |
|
-
|
-
|
|
|
